seen from Yemen
seen from Brazil
seen from South Korea
seen from United States
seen from Bulgaria
seen from Singapore
seen from United States
seen from United States
seen from Hong Kong SAR China
seen from Bulgaria
seen from Canada
seen from United States
seen from India
seen from China
seen from Canada
seen from Kazakhstan
seen from United Kingdom
seen from United States
seen from Brazil
seen from Bulgaria
Six signs you’re in a toxic friendship. When you think a friendship is toxic, chances are you are. But if it is toxic you tend to feel low, or unhappy, and defeated after time with that friend. . #toxic #friendship #tips #selfhelp #markfennell #toxicpeople #toxicrelationships #frenemies #lifetips #learn #lifecoachmarkfennell (at Dublin, Ireland) https://www.instagram.com/p/COvnsyUHqpZ/?igshid=yxue0axn2ssh
Our past has a way of taunting us, poking us, even tormenting us when we least expect it. Sometimes we have to poke it back. Send it back to where it belongs...the past. I know it can be hard, believe you me. But the place of healing is when we take the power away from our past and realise that the past cannot be changed but instead. The real power is when we can walk away and look forward, and accept the past. It doesn’t mean what happened was ok, it just means we cut its power so it’s impact will dim into a distant memory. #inspiration #inspirationalquotes #markfennell #tribe #pasthurt #unforgiveness #forgive #forget #moveforward #overcome #livestrong #beyou (at Dublin, Ireland) https://www.instagram.com/p/COS_81nnVhN/?igshid=1dwjevrnat4ax
Years ago when I was in school I was given this advice and it always stuck with me. I was badly bullied at the time by the school bully and I was told this by a friend, (I’ll share his story below as well). Whatever they say about you whether it’s to your face or behind your back. What a bully thinks of you is NOYB. “None Of Your Business”. I began working on not caring what others think and that was where I found my strength and confidence. I’ll talk more about it in my upcoming confidence course but for now I’ll leave you with this, you cannot control what people think about you. Some people will like you others not so much but always remember that peoples opinions of you is NOYB and shake it off. I discovered the less I cared what people thought of me, the more calm and content I was. The friend who shared it with me had himself been bullied badly, he had a thyroid issue and so he was quite swollen at times. He soon realised that NOYB is a much happier way to be. Having a trusted few whom you can rely and call on for feedback is key, but protect yourself from anyone whom may not have your best interest at heart. I’d love to know, what advice would you give to a victim of bullying? Comment below. #noyb #lifecoach #markfennell #bully #hater #lifetips #school #college #workplace #coachinglife #yougotthis (at Dublin, Ireland) https://www.instagram.com/p/CNoyGh6Hz1B/?igshid=qa2aq2hnucf4
A quote I’ve had to speak to myself at times, especially in my younger years. Can you relate? The inner voice that says rest is bad? Or perfect is the only way? . You have this goal you really want to achieve. Maybe it’s raising a child or a job. There’ll be good days and bad days. Days you get tired with perhaps little progress. Frustration may start to build. . When you get tired, go take the rest, a break, and put the feet up. You can’t be always switched on. We all need to rest, we aren’t the Duracell bunny. Our batteries do drain. Take a break but don’t quit. #lifecoach #markfennell #rest #quotes #dayoff #chill #chillax #dontgiveup #neverquit #feetup #restday #mumlife #dadlife #entrepreneurlife (at Dublin, Ireland) https://www.instagram.com/p/CNhEVnMHsaX/?igshid=8jwyd12r9qbo
We can’t stop somethings from happening, although that would be great. A story of a man by he name Victor Frankl and how after surviving a concentration camp realised that no matter what we face we always have the freedom to choose. To choose how we react even in prison when freedom is gone and death all around. We have the freedom inside to choose how we react. Our emotions get triggered by our perspective on the situation. So with a perspective of hope is how we can control our reaction. #lifecoach #markfennell #victorfrankl #manssearchformeaning #hope #mindset #keeppositive #mindovermatter #keephopealive #perspective #motivational #inspirational (at Dublin, Ireland) https://www.instagram.com/p/CMy2DVrHhix/?igshid=euzlhfafaj7o
Have you wanted to have a better outlook in life? This may help. #video #lifecoach #markfennell #lifetip #lifelesson #explore #outlook #mindset #healthymind #music #ireland #perception #expectations (at Dundrum, Dublin) https://www.instagram.com/p/CMwSIebnVGw/?igshid=1avhxc5iq6kcy
When people treat you like they don’t care...believe them. Actions mean more than lip service. #lifetips #lifecoach #markfennell #lifequotes #inspiration #quote #quoteoftheday #quotesaboutlife #lifelessons #selfhelp #selfhelptips (at Dundrum, Dublin) https://www.instagram.com/p/CL8rIYOnVLY/?igshid=5kgts7xpianm
Anyone can learn and study to acquire knowledge. It’s essential we learn, but the key is wisdom. Knowing how and when to use that knowledge. . We can sometimes get stuck, lose confidence, lack motivation, or perhaps a struggle like anxiety that can hold us back. Wisdom would say to go and get help so you don’t stay stuck. So my question is what can we do for ourselves to make us wiser not just knowledgeable? . A powerful tool is having a coach/mentor. For me as a #lifecoach it’s one of the aspects I help with. A lot of us know what we want but due to hurdles we don’t know how to get there. We need a plan, a map, and strategies. . So get in touch if you are stuck and let’s work together 😃 click the link in my bio for One To One. Get started, get wisdom. #lifecoaching #markfennell #mentor #wisdom #knowledge (at Dundrum, Dublin) https://www.instagram.com/p/CL3sr7sHEC-/?igshid=k04ox9mcuv4m
