A lot of people un this days is publishing solo drills. Which is cool, but sometimes if a solo drill is executed at an exaggerated speed, without taking the time needed to complete every action, it ends up being useless. Even if the goal is to showcase one persons skill, a series of flat-cuts is quite ugly to see. So when you are performing your solo drills or Kata or Assalti etc. Take the time to complete every single action. Focus on the things you can train with this tool: Proper form, Edge alignment, hand-body-feet coordination and Precision. The speed comes by itself, there is no need to rush, it only creates problems. In the video I’m performing some solo forms, the video is 8 months old so I see things which nowadays I can do far better, but still is an example of what I explained above. #historicalfencing #longsword #swordfighting #fioredeiliberi #liechtenauer #meyer #marozzo #swords #spada #schermastorica #hema #historicaleuropeanmartialarts #solodrills #kata #form #theswordsmanofthedale https://www.instagram.com/p/B_Fk5kbH2Vc/?igshid=1crr7j81rdy1h