#medium shortform

[eggwhiteswithspinach]

In anxiety, my worldview naturally narrows, only seeing the danger and reacting as quickly as possible to grasp these opportunities. It’s a survival technique. But, I am fortunate enough to not be in that survival mode any longer, ready to narrow down the window of acceptance so it best aligns with what I truly want.

#MediumShortform

[grouchydairy]

What is the difference between efficacy and effectiveness? In day to day language, we exchange the two as they are relatively similar synonyms.

#thoughts

[eggwhiteswithspinach]

Instead of providing tips, I wanted to pause your day and ask you to reflect - which key pieces of your routine have been the most helpful so far? For your mental health? Physical health? How might you keep these more consistently in your routine?

#routine

[ramyeongif]

Shortform Prompt: What is your current (or past) most passionate interest?

#MediumShortform

[ramyeongif]

It’s empowering and encourages folks to reframe unfortunate circumstances as a growth opportunity. This is often an adaptive way to cope because instead of feeling stuck, there is a clear step forward.

#thoughts

[ramyeongif]

Knowing this feeling gives me pause on a) whether I reject a piece, b) reflecting on whether unconscious biases alter how I perceive whether a piece is a fit or not, and c) how I word edits or rejections.

#MediumShortform

[eggwhiteswithspinach]

It’s empowering and encourages folks to reframe unfortunate circumstances as a growth opportunity. This is often an adaptive way to cope because instead of feeling stuck, there is a clear step forward.

#thoughts

[eggwhiteswithspinach]

I see them as re-aligning with values that I’m much clearer on now that I’m not reacting in knee-jerk fashion to mold to others' expectations above and beyond where they fit in my life.

#MediumShortform