Establishing boundaries ... my space and his space ... it’s a dance! . . #horses #stormofthecentury #aclreconstruction #meniscusrepair #kneebrace #staystrong #keepmovingforward #ilovehorses #horsebarn #horseworld #horseshoe (at Cerulean, Kentucky)

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Establishing boundaries ... my space and his space ... it’s a dance! . . #horses #stormofthecentury #aclreconstruction #meniscusrepair #kneebrace #staystrong #keepmovingforward #ilovehorses #horsebarn #horseworld #horseshoe (at Cerulean, Kentucky)
When leg lifts are all the leg workout you can do because of knee surgery, you do leg lifts! I balanced it out with doing the same number of reps on my good leg too.
Okay, I'm about three weeks post op from ACL and meniscus repair (quad graft with LET if anyone's curious) and I have noticed I have to actively hold myself back from asking a million and one questions to every doctor I come across. I don't know if this is because I'm autistic and this is a major procedure or if this is a normal thing to do, but I suddenly, desperately need to know each little thing about what a normal ROM would be and what each incision was for and how my surgeon specifically performed the procedure. Any other autistic folks after a major surgery experience this?
PRP significantly reduced knee pain and improved knee function.” https://www.drfields.com/articles/regenerative-orthopedics/is-surgery-a-good-option-for-meniscus-tears/
Regenerative Orthopedic can safely and effectively treat meniscus tears without the need for surgery, returning you quickly to the activitie
moving again
ACL Reconstruction Surgery Recovery Guide with Meniscus Repair
Recovering from ACL reconstruction surgery with meniscus repair needs proper care, time, and guidance. This blog explains each stage of recovery in simple words, including pain management, physiotherapy, and safe movement tips. Learn how to regain strength, improve knee stability, and return to daily activities step by step. Whether you are an athlete or a normal patient, this guide will help you understand the healing process and avoid common mistakes for better results and faster recovery.
Read for more Information:- https://lancashirehipkneeclinic.co.uk/acl-reconstruction-surgery-recovery/
🔆Arthroscopic Meniscus Repair: Surgical Technique by Dr Parag Sancheti
🔆Technique: Surgical repair of a Bucket-Handle Medial Meniscus tear: A combination of "inside-out" and "all-inside" technique using a multidirectional, zone-specific inside-out meniscus repair device with side specific canulas
An insightful surgical walkthrough showcasing the management of a locked knee, precise suturing techniques, and steps to ensure robust healing.
⭕Watch the full surgical video : https://youtu.be/sJN9_PIhIeA
This video demonstrates: ✅ MCL Pie Crusting for improved joint access ✅ Strategic use of Vertical & Horizontal mattress sutures ✅ Inside-out & All-inside techniques for zone-specific repair ✅ Intraoperative biological enhancement (clot) for healing
For more such videos, articles & podcasts on Arthroscopy join the arthroscopy Insights Group: https://chat.whatsapp.com/LwUxMGi8dQ92GhutUpMmJL
Dr Parag Sancheti Sancheti Institute, Pune
Knee Ligament Reconstruction Training in Munich 🇩🇪 Our specialist knee surgeon, Mr Bilal Barkatali, was honoured to join an exceptional European faculty at the Arthrolab in Munich. The course brought together leading orthopaedic surgeons from across Europe, with in-depth sessions on ACL grafts, complex meniscal repair, multi-ligament surgery, and the latest techniques in knee ligament reconstruction.
Hands-on cadaveric lab training and evidence-based discussions made this an invaluable experience for both faculty and delegates. Sharing knowledge and training future surgeons is always a privilege, and we’re proud to contribute to advancing knee surgery worldwide.
👉 Learn more about our specialist knee treatments here: https://www.thekneeclinicmanchester.com/