#mentalillnes

[alskcf]

My with my little silly anxiety attack, my little silly generalized anxiety disorder, forced by myself to go to work for paying my little silly meds for anxiety!!!

What a life.

[lil-bby-jay]

You love me

You love me you love me you love me you love me you love me you love me you love me you do

I know you love me

You tell me everyday

You tell me

EVERY

DAY

I KNOW YOU LOVE ME

No he doesn't

I know he loves me. . .

He cant leave. . .

[a-grounder-from-the-sky]

I just love how art can help understand, feelings that one is trying to expresse.

No eres yo. (You are not me)

I'm going to do a quick analyses of Joana's drawing (keep in mind that it's just my opinion feel free to give me yours too)

1st the title, No eres yo -> you are not me: I feel like she is talking directly at someone maybe Cris or her parents or to anybody without a mental illness, by saying "you don't know what it's like to have BPD". Or she's talking to her demons, to her illness that it's not all of her it's just a part of herself but not everything.

Now let's start with the drawing.

Here you can see a snake, or what I assume to be a snake.

Joana once posted this on her Instagram ->

Translation:

Every man worthy of the name

Has in his heart a yellow Snake

Installed as if upon a throne,

Who, if he says: "I will!" answers: "No!"

Through that snakes head, there's a syringe which i'm guessing means that through medicine Joana is trying to shut the vile voices in her brain that are trying to take control of her.

I'm assuming that those are the demons that are trying to take her over when she loses control, when she drinks, smokes and take drugs while thinking she's fine.

Medicine she takes to keep control and to push away the demons.

On the left you can see a crying face. Compared to the other shapes in the drawing this one is not coloured black. I'm guessing this is the the real Joana overwhelmed by all the chaos happening inside of her head and not having any power over it.

In the middle, I still haven't figure out what could this "person" might be, but I guess it's someone exterior it can represent her family, Cris, Eloy or whatever...

And on the left it's one of her demons that she desperately trying to kill with medicine.

Now we have Joana in the middle stuck, unable to do anything while chaos surrounds her, and despite the medicine that she's taking, the demons seems to find they way toward her anyways.

Alright I'm done with my analysis.

Mental illness needs to be talked about openly and not with shame or fear or to be a taboo subject, 'cause the more we talk about it, the more ways can be find to cure it.

[courtintheuniverse]

Big smile, thick thighs, and my cat ears are back 😊. Took some mental health days but it's back to Twitch! Warming up with an Outlast run! Link in bio! 😘 • • • • • • • #gamer #gamers #gamergirl #twitch #twitchtv #smile #happyme #mentalhealth #mentalillnes #selfie #outlast #xbox #xboxone #horror #scared #catears #thick #thickthighs

[onlinecounsellingcollege]

Self Care for Sensitive People

1. Choose your friends carefully and wisely.

2. Spend time doing things that are meaningful to you, and which replenish your energy.

3. Be careful about being in situations you know will overwhelm you.

4. Don’t compare yourself to others; and don’t let others push you around.

5. Give yourself plenty of alone time.

6. Respect your own needs and boundaries.

[gypsygeekfreak17]

TikTok: The Most Evil Business In The World

Sign up to Morning Brew for free today https://morningbrewdaily.com/moonSponsored by Morning BrewTiktok is cringe and is causing a mental health epidemic. Yo...

[inayahainun]

Kena Mental

"Hahahaha.... Kena tuh mentalnya." Bukankah kita sering mendengar hal demikian bersliweran baik di dunia nyata maupun komentar di dunia sosial?

Sialnya, isu kesehatan mental tidak banyak yang mau berbicara. Malahan, beberapa orang tidak sadar bahwa sebenarnya mereka terkena sakit mental.

Kita sering kali meremehkan seseorang. Misalnya, ketika mereka bercerita tentang tugas akhirnya yang belum dapat terselesaikan. Dengan entengnya bilang, "Gitu aja ga bisa. Lihat tuh, mereka aja bisa kok. Dasar lemah." Hai... Setiap orang berbeda. Maka dari itu sudah tentu setiap orang istimewa.

So, ketika ada teman atau kerabat bercerita tentang masalahnya, jangan menjatuhkan dia. Jangan meremehkan tindakannya. Berikanlah masukan yang setidaknya bisa menenangkan dia. Bukan malah merasa tersudut.

Hal yang penting lagi adalah hindari melontarkan pertanyaan konyol kepada orang lain yang mungkin saja bisa menyinggung perasaannya. Misalnya bertanya:

1. Kapan punya anak kepada pasangan yang belum juga diberi momongan padahal sudah cukup lama menikah.

2. Bertanya tentang penghasilannya.

3. Bertanya tentang kapan wisuda kepada orang yang masih berjuang mengerjakan tugas akhirnya.

4. Bertanya kapan menikah kepada orang yang masih jomblo dan belum mempunyai pasangan.

Pertanyaan kita memang terkadang terlihat sepele bagi kita. Namun, bisa menimbulkan kesakitan mental dan menjadi stressor bagi mereka. Nah, itu nanti bisa dikatakan "kena mental". Makanya, yuk hati-hati jika berbicara. Jangan sampai menyinggung. Jangan sampai membuat orang lain tambah stress dan bingung.

~Inayah Ainun (12.10.21)

[dkcod]

Hate! Pain...Sigh. Love

El proceso continua, y no tengo donde más descargar mi ira. ¿Contra quién? preguntarán. ¡Pues conmigo mismo! Luego de ver errores, aceptarlos y entenderlos, me desgarran la piel y el alma. No sabía en verdad lo que hacía, no sabía en verdad cuánto te hería. Pero ten por hecho que el despedazado ahora soy yo, porque estoy seguro que has estado logrando salir adelante, sin pensar en mí. En cambio yo...bueno, no puedo dejarte ir aún. Desconocía que mi proceso fuera más lento y doloroso; agonizante y tempestuoso en muchos sentidos.

Tu fantasma aún me reclama mis acciones, y lo peor de todo, deseo verte una última vez. Pero ya me deshice de las ilusiones.

Alguna vez te dije que me rechazaras si te hacía algo así, pero tenía miedo a perderte y ahora que estás lejos lo siento, siento como de verdad te necesitaba. Mi inmadurez te necesitaba, para salir aelante de mis problemas, para huir de mi realidad, como el duodécimo que soy. Espero algún día reír de esto y lograr respirar al fin un aire tan puro y tan libre, como la primera vez que te conocí, libre y viva. Espero aún ese día y esa charla con ansías, esa disculpa anhelada.

Por el momento...sólo gritaré hasta que ya no pueda más, hasta que me quedé sin mi preciada voz, porque ya no la merezco. Hoy no la merezco.