#mentalstigma

[jrocreates-blog]

So, while I was replanting a few of my succulents, I had some time to think. Gardening is very relaxing and therapeutic. You cant help but pour love and good light directly from your soul into your little plant.

Whats the point, you may be wondering. The point I’m getting across is that you should sprinkle kindness, light and love everywhere. That sh*t is free to do! Be kind, put a smile on someone’s face. Whether it’s a simple wave to someone you don’t know, to holding opening the door for a mother with a stroller. It can be anything really!

Blossom from who you are, and contribute to societies mental health. It’s such a diverse complexity that needs our help!

[foolishwreck]

Gimme attention

For once my urgent need to make my current depressive episode the center of everything has been overshadowed by my want to be there for others. Maybe I am recovering. Maybe it's because I'm a mom now.

For days my intrusive thoughts (Jessica) get louder and clearer and I don't feel like my medical professional team is really behind me. Maybe I'm a pathetic excuse for a human and that's why I feel they just don't understand. This thought is constant: Maybe I'm not trying my hardest and everyone thinks I'm useless and wasting time and space.

With PPD I got an actual diagnosis of 'moderate' anxiety. It's months later andwhat do I do now with the fact I break down anytime I try to take a class? What about the nearly constant threat my brain keeps telling me is a panic attack around the corner? Because it's only 'moderate', I suppose I need to self manage. I feel I'm supposed to do it all on my own if I want any dignity or self pride in my life.

[myannmill]

Dealing with the medical condition of the mentally ill, #mentalhealth #mentalawareness #mentalstigma

[awesomeserendipia-blog]

MentalStigma sucks! 😭

It's very hard that wherever you are If you say that you want to be a psychiatry people say that you are crazy, laughting about ill people who have this annoying illness... It's very hard to study medicine and some doctors have the same reaction as other people who dont take care of ill people. The only thing that they didn't know is that they are saying this kind of things in front of a person who is fighting against her madness every day. 👏💪