#methfree

[mormonboylive]

Without ANY supplements I lost almost 15 lbs in the last month by cutting out sugar, adding more protein, and doubling cardio (with @taylorswift and @brunomars as my baseline jam...and some @todrick and @iamcardib!). Getting swole one more time at my fav cult @planetfitness SLC before hopping on this flight to JFK later tonight. I was actually told by the lunk police to quiet down? What! Three places you never shush me: the gym, the bedroom, and onstage! #storyteller #nosteroids #allnatural #steroidfree #testosteronefree #nosupplements #HGHfree #cultfree #chemfree #drugfree #methfree #smokefree #sugardaddyfree #mensfitness #fitness #mormonboytrilogy #mormonboy #whenallelsefales #neverfales2productions #neverfales2 (at Planet Fitness)

[shmecclesshwifty]

I want to recover because...

I have potential.

[sierrabriannejackson]

[231goodtidings]

[cristin707-blog]

❤Say what??? 4 years #Methfree is no joke 🙌My husband makes me so proud everyday to call myself his wife!! Talk about a man who walks his talk, takes care of his family and does everything with all his whole heart!! Thank God we made it out alive Babe, We have a beautiful life that we built! Cheers to Forever!!❤#RebelRehab #SELFCARE #RebelStrong #Recovery #Mystorymatters #addiction #getcleanstayclean https://www.instagram.com/p/BxfTYI3A35L/?utm_source=ig_tumblr_share&igshid=1tktisjilaocg

[methfromtheoutside]

St. Jude Retreats Approach

As I’ve stated repeatedly, everyone is different, so it is beneficial to look at all different suggestions of how to assist a loved one dealing with an addiction to meth. St. Jude Retreat House feels that addiction is not a “disease” as some people may believe. They tend to focus on an educational theory and look at addiction as behavior and a choice. Ashley from this Retreat House recommends that the main idea to keep in mind when talking to a loved one on meth is to be nonjudgmental. Come into the conversation with an open mind and no intent to putdown or argue with the person using meth. An intervention, in her opinion, is counterproductive. It can make the addict feel attacked and cause them to get defensive. She feels that it is better off doing a one-on-one approach and to make it more about the patient than the supporter. “Are you truly happy?” is a relevant question to ask the addict. If they admit that they aren’t happy, this can lead to them opening up to you or other progressive steps. If they claim that they are happy, then you can dig deeper and find out what they find desirable about their lifestyle and build a trusting relationship with them that can lead to eventually helping them. St. Jude’s also thinks that the family and friends who are close to the loved one should know what kind of treatment will and will not work for them. This Retreat looks at 12 step programs as out dated because they haven’t changed since the 1930s; however, this doesn’t mean that 12 step programs doesn’t work for some people. Those who have tried 12 step programs and haven’t been able to stay clean often end up turning to St. Jude Retreat House for help, but just like 12 step programs, St. Jude may not work for everyone. Researching the different treatments available helps me decide which ones I think would and wouldn’t be successful for Chase. Making a list of the best treatments for him and then sharing it with other people close to him to decide the ultimate one will be helpful before we talk to him about sobriety.

"Saint Jude Retreats - About Us." Saint Jude Retreats - About Us. Saint Jude Retreats, 2013. Web. 02 May 2014. <http://www.stjuderetreathouse.com/aboutsaintjuderetreats.php>.

[methfromtheoutside]

Boundaries

After talking to Ashley from a rehabilitation center called St. Jude Retreats, I have realized how important boundaries are when dealing with family or a friend using methamphetamine. She informed me that an important part for the supporters is setting boundaries that are right for them. There are no particular rules when creating these limits, it is just whatever if comfortable for you. Boundaries can’t be wrong.

In my situation, Blain and I have trouble telling his dad “no.” We love Chase so much and don’t want him to end up leaving us out of his life, so we frequently drop what we’re doing to help him out. We give him money, gas, and food whenever he asks for it with no hesitation. I now recognize that boundaries are needed in our relationship. Blain and I will have to discuss the problems and boundaries we should set, then let Chase be aware of them. This 


Ashley believes that there is no such thing as an ‘enabler’ because if a loved one gives money to a user that claims they need it for something important, and they go spend it on meth, that is THEIR choice. The supporter can set up boundaries that they will no longer give them money or whatever they feel is right. Whatever the boundaries may be, they need to be clear and straightforward. The addict should be told of the boundaries and they should be taken seriously so they know that you aren’t going to let their decisions influence your life anymore.

[methfromtheoutside]

BLAME.

A subject that I frequently come across while researching how to help a person using methamphetamine get clean is blame. Friends and family typically blame themselves for their loved one’s addiction when that should not be the case. People can feel like “if I did ______ then they wouldn’t be on meth” or “if I didn’t ______, then they wouldn’t have to turn to drugs.” Blaming oneself for another person’s actions is just not fair to anyone because WE don’t control others decisions. Realizing that an addict has the choice to use and that it’s out of the loved one’s control can be hard to accept, but needs done for both parties to move on.

 As I discussed previously, methamphetamine makes users short-tempered or enraged. With this in mind, when a person using meth blames another person for their addiction or use, it is most likely out of anger or to hurt them. If one takes this blame to heart, then the monster called “methamphetamine” is winning and accomplished it’s goal to weaken you. I’ve learned that not me, Blain, Ashley, or ANYONE ELSE is to blame for Chase’s addiction except Chase. It’s crucial to understand that the user needs to be held accountable for their own actions and accept responsibility in order to reach the road to recovery. Addiction may make one vulnerable, but they are still capable of making their own choices. A methamphetamine user has the power to CHOOSE not to blame, to take responsibility, and most importantly, not to use. IF and WHEN they will realize they have this control is the question. "Addiction Recovery: Blame Is Not Healthy But Accepting Responsibility Is." Promises Addiction Treatment Alcohol Drug Rehab Malibu. Promises Treatment Center, 2014. Web. 01 May 2014. <http://www.promises.com/articles/addiction-recovery/addiction-recovery-accepting-responsibility/>. "Drug Abuse And Addiction." University of Science and Arts of Oklahoma. COPLAC, 2014. Web. 30 Apr. 2014. <http://usao.edu/student-services/drug-abuse-and-addiction>.