Jun 4, 2015
Great way to start off a Thursday!! Congrats to #michelehernandez on getting her first butterfly pull up then hitting 4 in a row!! She has been working her drills on a regular basis and it has paid off!! Consistency is key in everything we do. Rather than trying to conquer the world in one day or week try taking one step closer each day. Check out my Butterfly Pull up Tutorial on YouTube. Just search Jeremy Kinnick Butterfly Pull ups. #nohypeallwork #Kinnick #crossfitkinnick #butterflypullup (at Crossfit Kinnick)