Are you feeling overwhelmed? Not able to stay focused? Ever wonder why some people succeed effortlessly while some struggle? Well, itâs not about luck. Itâs the power of micro-decisions- the tiny choices that you make every day that result in an extraordinary outcome.Â
Scientific research proves that our brains are programmed to create habits through small and repetitive actions that are a potent tool for bringing about lasting change
Hi, Iâm George Eapen, your Chief Mental Wellness Coach & Decision-Making Trainer at Next Dimension Story with 20+ years of experience. Iâve been coaching individuals to make smarter decisions, break free from overthinking, and start taking action that leads to real change. Our on-demand courses help you:
Reduce tension and attain mental clarity
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Make deliberate, thoughtful decisions every day
When you align your daily decisions with mental wellness, you create a clearer and healthier mind and a more balanced life. So, are you ready to break the cycle of stress and overthinking? Join our Free Webinar now and start your journey to a more confident you!Â
Peak Mental Wellness = Good Decision Making!
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Every big success starts with a small step. Many of us get stuck by overthinking and not knowing where to start. Most people struggle because they focus on big results instead of how they are progressing each day. Success is built through small decisions and not just grand plans - it's about microdecisions that create momentum. Neuroscience shows that small, regular habits reshape our brains, which makes achieving success inevitable.
As a Storytelling Coach and Decision-Making Trainer, I, George Eapen, have spent over 20 years helping people take control of their futures. At Next Dimension Story, we teach individuals to break free from analysis paralysis and take the right action. Our on-demand courses guide you through the science of decision-making and will guide you to:
- Use microdecisions to focus on long-term success.
- Track your daily progress for motivation and accountability.
- Transform habits into a strong system for change.
Success isn't about willpower; it's about strategy. Learn to make every decision count in our FREE webinar.
Subscribe now and start your journey towards mental wellness today!
Have you ever felt stuck when chasing big goals? Well, the problem is not about your goals; it's about how consistent you are. The secret to real success is not major leaps- it lies in micro-decisions. Shifting your focus to daily actions, making small choices, and taking small steps on a daily basis will help you stay motivated and inspired. And guess what? Storytelling makes them even more powerful, helps you visualize success, and influences your decision-making. So, do you want to master micro-decision and storytelling for success? Stay tuned to our latest blog for practical tips and strategies and how you can turn them into your daily habits.
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Check full blog here : https://www.nextdimensionstory.com/post/the-power-of-micro-decisions-how-small-choices-lead-to-big-success
InvestTalk - 5-4-2023 â Could A.I. Change the Way You Manage Your Money?
Even with AI, knowing your financial condition is crucial since a person's finances are frequently the result of hundreds of "micro decisions" made on a daily basis.
Always take the #hardroute rather than the easy route, which will make your life easier in the long run... https://youtu.be/ZRM99mAcM64 We will see you in about 2 weeks in San Diego! #BedrosKeuilian #EmpirePodcastShow #CraigBallantyne #microdecisions #ManUp #AlphaOhmegaPartners #AOhPartners https://www.instagram.com/p/B4LEO3PHDUB/?igshid=1wfjwjgakfvqi
Consistency principle predicts that people who have expressed an opinion or agreed to do something will, most likely, stick to that opinion or do the thing they promised. It's tied to self-image and wanting to appear trustworthy, instead of flakey or undecided.Â
This principle works especially well if the initial action (expression of the opinion or making of the promise) has been: active, public, effortful and uncoerced (viewed as internally motivated).
Example: me and coffee. I actively quit coffee to get rid of the caffeine addiction, not that someone stopped giving it to me (active); I noted the result somewhere here, plus I've told my family and at work (public); I had some headache and then had to stock up on teas (effortful); and it was my own idea (uncoerced).Â
Where does the principle kick in you ask?Â
I haven't gone back on coffee, although quitting indefinitely was never my intent and I really like coffee. But I find myself coming up with additional motivations not to drink it. That it's not healthy. That I'll develop that addiction again (it's not the first time lol).
I don't have to go on with this behaviour but I do.
And I have a sneaking suspicion this principle applies to tumblr content too.
You see, on the one hand, my dash features these feel-good acceptance posts (âYou're brilliant, sexy, beautiful, smart no matter who you are or what you do, even if you do nothingâ), and on the other hand, I read a couple of fitness blogs teeming with âWork for your dreamâ, âDecide what you want and go after itâ and âPush yourself harderâ. And no, they're not just about body fitness but about a whole different attitude, mental/emotional fitness, if you will.
My suspicion is that reblogging mainly just feel-good stuff or problem-specific stuff (depression, anxiety, weight problems, etc.), this becomes part of the person's self-image, generating internal motivation (âIt's really helpful to know I'm not alone with this problemâ or âThank god I'm not broken, it's just that I'm____â), which causes to keep up with this reblogging pattern.
I'm not denying that it's helpful. They certainly fulfill some informative function, and (for less critical individuals) they may be a consolation.
But once the problem is identified, it is counter-productive to keep posting stuff that makes you feel good about the way things are. What you should do is look for ways to change that situation.
YOUR SELF-IMAGE DEPENDS ON YOUR ACTIONS, andÂ
EVEN SMALL ACTIONS CAN CHANGE THAT SELF-IMAGE, andÂ
THE NEW YOU WILL CONTINUE DOING THE SAME THING THAT IS CONSISTENT WITH THAT IMAGE.
You can use this info to cheat yourself into sticking to your set goals. You can recognize things that you do just because you once started doing them and then it felt weird to just stop. You can re-evaluate your choices at a store - is your favourite shampoo really the best, or are you just used to it.
I'm not sure how much of this makes sense lol. That book I'm reading (âInfluenceâ by Robert Cialdini) is providing lots of food for thought..
