#mind diet

[sockeye-run]

Fresh carrot, orange, mango, celery, and ginger juice 😋🥭🍊🥕🫚🥤

[laurasjoys]

more manifestations

i have the prettiest hair to ever exist

it never looks greasy and i never have a bad hair day

my hair is extremely soft and never has knots or spilt ends

my hair is smooth and healthy

my hair is immune to heat damage and breakage



i have a perfect natural tan

my skin is smooth and free of discolouration

my skin has a glowy tan that looks gorgeous

my skin never gets sunburnt

my skin is free from any kind of sun damage

i am my desired weight

people ask me what my workout routine is

i feel confident in my body

i look and feel like a super model

my waist is my desired size

i am my desired height

my thighs are my desired size

my stomach is flat

i never get bloated

my arms are my desired length and size

my calves are my desired size

my legs are my desired length and size

my clothes always look amazing on me

i am healthy 

** photos all from pinterest 🤍

[neurosciencenews]

MIND Diet Linked to Better Cognitive Performance

Study reports the MIND diet may help reduce a person’s risk of developing Alzheimer’s disease and help maintain cognition in older adults.

[lil-in-texas]

You and you alone create your reality - good or bad. Others’ opinions do not matter

[sockeye-run]

Raspberry and Strawberry Fruit Leather 🍓

Sweetened with honey 🐝

[sockeye-run]

Crunchy Airfried Chickpeas! 😋

[sockeye-run]

A cozy rainy weekend.

The weather is warming up again, but it's rainy, which is nice anyway. Yesterday we went to Houston for the eldest kiddo's school production of Catch Me If You Can. It was a great show, but we're still far enough north of Houston that it took the whole day.

I'm just staying chill at home today, and the weather inspired some comfort food, so I made some tteokkboki noodles and Chinese style cucumbers 😍

This was a really rough week for me, which ended on a kind of scary note. The owner flipped out about something I did, which was a task he asked me to complete at first, but was unclear in the direction, and I didn't do my part to clarify before beginning. Everything about the task turned out just fine, but his initial reaction to me doing the task was completely out of line and I've been feeling off about it since. Idk. I'm going to be going back to work as usual tomorrow, but I really don't want to. I honestly feel that if I can't get past this experience healthily, I'm going to have to leave. I don't want to leave my job, but the boss is incredibly toxic, which continues to make it clear that this isn't sustainable. Beekeeping is just a very small industry, so finding more work in the same line is almost impossible right now.

Idk.

[sockeye-run]

Salmon Candy 😍

Converting my family's recipe to a more health-conscious version, I'm making a batch of one of my all time favorite foods.

I replaced the brown sugar with some molasses and reduced the salt. It'll be less sweet, of course, but it still has maple syrup and honey, plus spices, so it'll be delish regardless, I'm sure.

Going to let it wet cure in the brine overnight and then dry cure in the fridge for a day, then take advantage of the cooler weather and try to cold smoke it a bit (or the south Texas approximation of cold smoking lol).

I am hyper aware of how spoiled I was every time I look for wild, sustainability caught Pacific fish down here. If I manage to find some, I'm paying a hefty price every time! It's a rare treat these days.