#mindfulmarch

[laylolife]

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#imout It’s almost time to get out of the stuff that’s weighing me down - the stuff 💩 that’s not doing me any good. Follow me on my journey and maybe get rid of some of your 💩 too! FYI if you’re following me on #instagram #facebook or #Twitter I’ll post more in depth videos on #linkedin (not too long!) so you can get my full story there. Just look me up there - Laura Aiello - and follow. 👍🏻 #mindfulmarch #layloyoga #thedivorcestrategist #yoga #yogateacher #divorce #coach #wellness #fitness #noworries #noassumptions #simplicity #marchmentalwellness #mindfulness

[justdickingabout]

The @AMelonADay project is raising awareness about Traumatic Brain Injuries (TBI) through art. Check out their site at AMelonADay.org. (Don’t say can’t, say cantaloupe.)

[screenstretch]

Where the magic happens ❤️🧡💜🖤💛💚💙➡️ @tessajanedesigns Work space. #100daysofmindfulness #100dayproject @dothe100dayproject #mindfulness #mindfulnessmarch #MindfulMarch #Ten4OMS #Ten4MS #OMSMindfulMarch #msawareness #Ten4Ten #breathe #meditation @joannehawker #marchmeetthemaker #marchmeetthemaker2022 #screenprinting @screenstretch #lampshades #lampshadedesign @creativesouthwesttextiles #textileart #bespoke #unique #oneoffs @devonopenstudios @devon_artist_network (at Yelverton, Devon) https://www.instagram.com/p/Cbicet1MO33/?utm_medium=tumblr

[shoppe815-blog]

Nothing behind me, everything in front of me, as so on the road - Jack Kerouac⠀ ⠀ I’ve spent the last two years reflecting back. I’m ready to positively move forward. Thank you for helping me donate to @loveyourbrain for #mindfulmarch and remember to protect your noggin! (at Los Angeles, California) https://www.instagram.com/p/Bvt_0-dg7XM/?utm_source=ig_tumblr_share&igshid=tsztjx4arkg4

[projectrefinedlife]

Before you Replay

Day 11 of “Mindful March” from https://www.actionforhappiness.org/ When someone is speaking, take a full breath before you replay. Have you ever had a conversation with someone where you can clearly see that that have already formed their replay before you’re done with your sentence? Be mindful. Let them speak, take a full breath prior to forming your reply. It makes a huge difference in the…

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[projectrefinedlife]

No Plan

Day 10 of “Mindful March” from https://www.actionforhappiness.org/ Slow Down and let spontaneity take over. Sunday’s are the perfect day to have “No Plans” do nothing or do whatever comes naturally. Take time to allow the day to unfold, those are some of the best days ever!

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[beautifulkanuck]

The power of pause How often do you find yourself regretting an answer? A reaction? An outburst? Give yourself some space and time to consider what is being said before responding. Use your breath to gather your thoughts. posted on Instagram - https://ift.tt/2ERxoDx

[projectrefinedlife]

Look Around

Day 8 of “Mindful March” from https://www.actionforhappiness.org/ “Look Around” and find three things you find unusual or pleasant. Sometimes the things you find to be pleasant can also be the most unusual.

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