#stronglittleman

[weirdnstrange]

Same day different shirts. Lol.. had to change shirts before going to meet a client. A nice core day. All kinds of abs and lower back things. Getting stronger in all areas. Let's see how this translates later. . . . . #core #calisthenics #bodyweightworkouts #bodybuilding #bodymovement #mensphysique #powerlifter #powermoves #powerbuilder #lifestyle #consistencyiskey #aesthetic #healthandfitness #functionalfitness #personaltrainer #strongerfastersmarter #stronglittleman #strengthandconditoning #mutantfitness #mutantphysique #lifestyle #mutantstrength #naturalathlete https://www.instagram.com/p/CQhjDwUHdfb/?utm_medium=tumblr

[weirdnstrange]

Well i decided to do these modified curls. Took a lot of strength to hold an air seated position while curling with arm balstet on. I moved on to my back day afterwards and proceeded to deadlift and pull ups. Only cpl of the workouts i showed here for this workout night. Training like anime and comic book characters from here on out. Got some goals to crush. #backday #arms #deadlift #strongerfastersmarter #stronglittleman #strengthandconditoning #powerbuilder #powerlifter #personaltrainer #mutantfitness #mutantphysique #grindharder #goals #humpday #lifestyle #hardwork #inspiration #fitnessandhealth #strengthtraining https://www.instagram.com/p/CGEIEwQnIq1/?igshid=92g8b7mg2akq

[weirdnstrange]

Not pro gym quality but it works just fine for me. Leg ext, leg curls, and close feet squats for accessories after my entire minor leg day. It felt good. Completed after 3.71 miles run this morning. So like a 2 a day. #squat #legday #stronglittleman #strongerfastersmarter #strengthtraining #bodybuilding #powerlifter #powerbuilder #naturalathlete #personaltrainer #mensphysique #mutantfitness #mutantphysique #grindharder #legendary #lifestyle #consistency #goals #progress https://www.instagram.com/p/B_nd2VwJsD2/?igshid=766jcgxr6vr8

[weirdnstrange]

So I was challenged by @mz_big_mich to #see10do10. I usually do not participate in challenges but she has been constantly at her grind and I appreciate hard workers so I am obligated and happy to accept the challenge sent. I'm a little late but a little late than never. I modified it to make 10 push ups more challenging for me. I dont have anyone to shout out bc I believe all my crowd has completed such challenge beside @byron_kaepernick lol.... #consistency #cuttingseason #stronglittleman #strengthandconditoning #mensphysique #bodybuilding #powerbuilder #powerlifter #personaltrainer #muscledevelopment #muscleandhealth #aesthetic #calisthenics #functionalfitness #lifestyle #see10do10 #keepgoing #motivation #mutantfitness #mutantphysique https://www.instagram.com/p/B-afH9GprNW/?igshid=1jlihi1qt0pwk

[weirdnstrange]

From a 3.5 mile run directly into squats. This is work for me. Grinding and pushing forward. Lost about 4lbs this cutting season. Not only am I meatless but also junk foodless. It's been a journey but this isn't the first time I've completed such an adventure and wont be the last. Getting back to who I used to be in this fitness life. Realizing I slightly lost my way. STAY HEALTHY EVERYONE, STAY ACTIVE AND EAT HEALTHY (INCLUDE LOTS OF FRUITS AND VEGGIES). One of your favorite trainers. #legday #squat #strengthtraining #stronglittleman #strongerfastersmarter #personaltrainer #lifestyle #lightwork #healthandfitness #healthyliving #aesthetic #powerbuilder #powerlifting #bodybuilding #mensphysique #grindharder #getshredded #cuttingseason #progress #trusttheprocess #mutantfitness #mutantphysique #naturalathlete #rawstrength https://www.instagram.com/p/B9xMJppJGsH/?igshid=1weipll2wn4hr

[weirdnstrange]

Home power trio workout while trying to see how the xeroshoes handle these types of workouts. Was able to hit decent numbers tonight. I have to purchase heavier weight rated barbells bc it would limit my training if I do not but for now this will have to do as I'm still rebuilding the foundations. I was able to get a 244lb bench for 3 reps (forgot to record video) in tonight. So tonight total is a measly 852.6lbs. I'm capable of way more just taking my time. On another not xeroshoes are another brand of minimalist shoes that give that barefoot feel with level and no crazy drop. These I bought bc I needed something just a little more casual looking and warmer. #bodybuilding #powerlifter #powerbuilder #naturalathlete #stronglittleman #strongerfastersmarter #rawpower #functionalfitness #lifestyle #xeroshoes #strengthtraining #strengthandconditoning #mutantfitness #mutantphysique #inspiration #personaltrainer #basics #powermoves #aesthetic #progress https://www.instagram.com/p/B5_tTcMJB9a/?igshid=ld84i54zam5i

[weirdnstrange]

Feeling my strength coming back to me. This of course is still not the best I can do but after the recovery period I'm pulling back quicker than expected. I'm taking it slow. I'm still 31 yrs young and have time to make sure I'm 100% before going balls to the wall. 70lbs on Incline chest press used to be a strong for the injury I sustained in my shoulder and neck region. 275lbs for high bar squat isn't too shabby either. HOWS MY DEPTH IN SQUAT? #stronglittleman #strongerfastersmarter #strengthandconditoning #mensphysique #bodybuilding #powerbuilder #powerlifter #bodypositivity #lifestyle #progress #functionalfitness #muscledevelopment #muscleandhealth #aesthetic #hardwork #fitnessandhealth #comeback #goals #fitness #process #recovery https://www.instagram.com/p/B5aw88ZHFcB/?igshid=19hcyxw4gd5lg

[weirdnstrange]

Barefoot training yet again. On my journey to rebuild a strong foundation towards my first powerlifting meet. Trying different methods to help keep my range of motion and build strength in the process. Barefooting while trying to squat as deep as I can and pausing at the bottom to help stretch my Achilles for better range in motion. These types of movements with constant stretching will help me deliver great depth as I continue to build towards a stronger and heavier squat. LETS GET IT. #strengthandconditoning #strengthtraining #stronglittleman #powerbuilder #powermoves #powerlifting #aesthetic #bodybuilding #personaltrainer #liftheavy #healthandfitness #process #functionalfitness #homegym #squats #squatdeep #mutantfitness #mutantphysique #rawstrength https://www.instagram.com/p/B5Eh0icnqBR/?igshid=949cpfier1f9