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An amazing day with the VI kids at Lighthouse. Introducing the Triathlon sport to kids! #mytimetotri #anythingispossible @usaparatriathlon @usatriathlon (at Altamonte Springs, Florida) https://www.instagram.com/p/B3P7MtkhPSf/?igshid=11052yfy7soue
At Lighthouse event in Altamonte Springs educating VI (Visually Impaired ) kids about the triathlon sport! #anythingispossible @usatriathlon #mytimetotri Tri 101 @usaparatriathlon (at All Stars Sportsplex) https://www.instagram.com/p/B3Pms-MhDi6/?igshid=okkz2z0v2hnv
The swim is definitely my least favorite part of a triathlon. I didn’t grow up swimming and only really learned how during college. I stick with short sessions of about 35 minutes because that’s usually when my attention span snaps. I know it may seem like I’m always happy go lucky with my workouts but with swimming that’s just NOT the case. And I’m okay with that. Triathletes will tell you they “love” every part of the race, because we are all uber competitive, but if you really push them they’ll fess up and tell you the truth. Even the pros have their strengths and weaknesses when it comes to racing triathlons. 🔹🔹🔹 So, yes, you too will have weaknesses and training sessions you aren’t looking forward but it’s when you start putting things together that you can really enjoy the sum of the parts. #shakarunner #shakastrong #findyourhappypace #findyourpodium #3athletewadj #f2cnutrition #runinrabbit #radrabbit #coeursports #2xu #2xu_usa #triswimpics #mytimetotri #ironmantri
Trainer session in the pain cave. Hoping my spin with get rid of this nasty headache I woke up with. If not then at least I’ll have earned the subsequent nap that’ll follow. For now I’m going strong! #wahoofitnessofficial #wahooligan #findyourhappypace #findyourpodium #paincave #headache #pedalforthemedal #3athletewadj #mytimetotri #f2cnutrition #coeursports
Triathlon Transition Tips For Beginner Triathletes
Triathlon Transition Tips For Beginner Triathletes
If you are getting ready for your first season of triathlon, you may be wondering what exactly needs to happen when you are in transition from one segment to the next. T1 – or transition 1 – refers to the shift from the swim to the bike. T2 – or transition 2 – refers to the shift from the bike to the run. While you will be doing some slightly different things in each of these transtions, the…
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