šš“š **Another week. Another opportunity to get better.** I'm back in Orlando for part of this week and looking forward to coaching a few of our morning sessions before heading back out on the road. Whether you're training for your first sprint triathlon, **IRONMAN 70.3 Cozumel**, or simply becoming a stronger and healthier athlete, consistency is what moves the needle. š **This Week's Coached Sessions** š **Monday** ā Swim š LA Fitness ā East Colonial š 5:30 AM š“ **Tuesday** ā Virtual Bike Trainer Session š 5:30 AM š **Wednesday** ā Group Run š Lake Eola Amphitheater š 5:30 AM Our club welcomes athletes of **all experience levels**. If you've been thinking about joining us, this is a great week to come out, meet the team, and experience what the CFL Tri Club community is all about. Let's continue building toward our goalsāone workout at a time. **See you this week!** #CFLTriClub #TriathlonTraining #SwimBikeRun #TrainingPeaks #OrlandoTriathlon











