#2xu_usa

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AM spin ✅ now for weights 💪 my legs felt a bit heavy today but growth comes during the hard workouts not the easy ones. #shakarunner #findyourhappypace #findyourpodium #wahoofitnessofficial #f2cnutrition #coeursports #zensah #paincave #pedalforthemedal #3athletewadj #imintraining #alwaystraining #worldoftri #ironmantri #2xu_usa #mytimetotri #santarosa703 #keep_fit_junkie #muscleupbuttercup

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The swim is definitely my least favorite part of a triathlon. I didn’t grow up swimming and only really learned how during college. I stick with short sessions of about 35 minutes because that’s usually when my attention span snaps. I know it may seem like I’m always happy go lucky with my workouts but with swimming that’s just NOT the case. And I’m okay with that. Triathletes will tell you they “love” every part of the race, because we are all uber competitive, but if you really push them they’ll fess up and tell you the truth. Even the pros have their strengths and weaknesses when it comes to racing triathlons. 🔹🔹🔹 So, yes, you too will have weaknesses and training sessions you aren’t looking forward but it’s when you start putting things together that you can really enjoy the sum of the parts. #shakarunner #shakastrong #findyourhappypace #findyourpodium #3athletewadj #f2cnutrition #runinrabbit #radrabbit #coeursports #2xu #2xu_usa #triswimpics #mytimetotri #ironmantri

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Went for a walk last night after work. I don’t know why but for some reason I’m absolutely drawn to this barn on a nearby orange orchard. Maybe it’s because in the midst of all the chaos and hustle and bustle of the city there’s a farm. You wouldn’t even know it was here tucked away in the hills. The juxtaposition is a constant reminder to take time to find my calm and believe it or not I find it when I’m working out. Whether it’s running, swimming, biking, lifting weights, doing yoga, that’s my calm, that’s my time with my thoughts and feelings, my time to feel centered. May you find something that inspires your calm. Happy Tuesday! #happytuesday #findyourcalm 🔹 Post hashtags/tags #runningworld #running.lovers.ig #nolimitsrunning #running_daily_ #runningfervor #running_is_mylife #womensrunningcommuntiy #womenwhorun #runnersworldmag #wearerumners #humansrun #worldrunners #f2cnutrition #couersports #2xu #2xu_usa #findyourpodium #feltbicycles #felt_oz #wahoofitnessoficial #ironmantri #timetotri #theenergylab #multirace #triathlonworldit #worldoftri #3athletewadj #multirace #eliteevents #triswimpics

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Rainy day means indoor ride for me, 1 hour down... 2 more to go. Good thing I have HGTV and Netflix to watch!! 🔹 #weatherisnoexcuse #watchingfixerupper #paincave #f2cnutrition #peanutbutterpretzels #wahookickr #wahooligan #findyourpodium #2xu_usa #mytimetotri #ironmantri #multirace

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You know you’re a runner when your birthday gifts are all about running! Thanks @mrsaimeegrant This will bring many miles of inspiration, may it do the same for you all. #runningfervor #ilovetorun #f2cnutrition #2xu_usa #nike