#needcalm

[ofsunsetsandasunrise]

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Pretty sights and pleasing lights, The constant flickering, distracting life The glow, the greed and need for creed Hate masked in glorious lies. In the violent churnings of my mind I search for beauty in subtle-ties The ignored, the lost, the cause for pause The ones who stop to smell the flowers. #panacherieart #sketchbookproapp #findtheflowers #fingerpainting😋 #needcalm #artistsofinstagram #paintonyourphone #art #wordporn #abstract #scj #digitalillustration #basicanimation https://www.instagram.com/p/BwO9Ui_AAtC/?igshid=yfb7gqb1py48

[rhijones-blog1]

This is your sunday evening reminder to slow down, take a long, deep and intentional breath. Think of all that you are grateful for and all that you're blessed to have. If you're feeling anxious about the week ahead, breathe deeply and name: 5 things you can see, 4 things you can feel 3 things you can hear 2 things you can smell And 1 thing you can taste #anxiety #needcalm #gratitude #breathe #ThePowerOfBreath https://www.instagram.com/p/B0MCxrzHRn0/?igshid=pgl0iy6hihvt

[watersonmusic]

‘Nuff said init 😐 Douglas Coupland 2012 #art #internet #brainfried #busy #life #needcalm #meditate