𝒕𝒉𝒆 𝒄𝒐𝒎𝒑𝒍𝒂𝒊𝒏 𝒎𝒆𝒕𝒉𝒐𝒅 | 𝒎𝒂𝒏𝒊𝒇𝒆𝒔𝒕𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒏𝒆𝒈𝒂𝒕𝒊𝒗𝒆 𝒂𝒏𝒅 𝒊𝒏𝒕𝒓𝒖𝒔𝒊𝒗𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔
if you are like me, you struggle with your mental diet, and have negative and intrusive thoughts. you can use this to your advantage in your affirmations!

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𝒕𝒉𝒆 𝒄𝒐𝒎𝒑𝒍𝒂𝒊𝒏 𝒎𝒆𝒕𝒉𝒐𝒅 | 𝒎𝒂𝒏𝒊𝒇𝒆𝒔𝒕𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒏𝒆𝒈𝒂𝒕𝒊𝒗𝒆 𝒂𝒏𝒅 𝒊𝒏𝒕𝒓𝒖𝒔𝒊𝒗𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔
if you are like me, you struggle with your mental diet, and have negative and intrusive thoughts. you can use this to your advantage in your affirmations!
daily affirmations im normal about this woman im normal about this woman im normal about this woman im normal about this woman im nor AGHHHH IM NOT NORMAL ABOUT THIS WOMAN
I’m the unfortunate result of all my actions and inactions
Negative affirmations.
Ever act weird and awkward ordering food at the drive thru?
The employees talk about it behind your back for hours.
I remind myself that everything is okay, I am just very high. I take a deep breath and try to steady myself, act normal. Nothing matters, I say to myself in a loop.
Anna Dorn, from Exalted
Our children are our best teachers. We must match their growth as such.
Our babies are reflections from ourselves and their environment. They are the most pure loving innocent beings ever and deserve the vast amount of innerstandment, compassion, and unconditional love. They have you realizing that you are the one that actually needs to calm down and stop yelling...not them. Checking self so you won’t wreck self (and others too.) When a child is being told/seen as they are amazing, full of creative energy, nurturing and/or, powerful. It’s embedded into their belief system and consciousness.
When a child is being told/seen as they are bad and you can’t do this/that with no explanation that will also be embedded into their consciousness. I’m talking about since from inside of the womb to birth, infant, toddler, all the stages in this life and beyond. We believe what we have been taught for years. We have the choice to decide to heal unsolved wounds (our seedlings)
It’s so amazing what our children are capable of. They learn from us and our environment. Children shouldn’t have to go through such hatred and lies. They have the ability to learn very quickly of things good/bad...and we are the ones that teach them what those things are. They make us question ourselves.
Like if we tell our child not to eat/drink this certain food/drink, but we eat/drink it. Should we be eating it in the first place. So why even tell my child that?
Being truthful and honest as well as seeing the lies within the truth (vise verse) is what Eye feel like we should learn and practice. It’s the way of releasing and being free again. Innocent beings such as our children deserves all authenticity. We have to let go and grow with them and ourselves.
The pit of shame I carry with me at all times is bottomless and ever widening.
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