This is a throwback to January when I was still going strong but didn’t realize I was slowly burning out my stress levels and immune system. Today is commemorating the start of a long journey back to peak fitness with more maturity and loaded with a better knowledge of myself and limits. Hubby and I just signed up together at our local Fit4Less that just moved into the nearest plaza. Being closer to home, this will let me build a better routine with better habits surrounding food and fitness. This place also has hydro massage chairs!!! Starting the slow road back to an even fitter me! Here I am doing some accessory work. Oh I miss these! I have an aversion with doing these at home, the home is too comfy, not motivated lol! Yoga will be interesting to get back into, I can feel tight hips from months of not stretching. Time to suck it up! 😁 ..... #signedup #fit4less #newroutine #newhabit #athlete #weightlifting #girlswholift #WOD #CrossFitter #CrossFit #homeisCanuck #fitness #motivation #inspiration #strong #strongwomen #workout #accessorywork #mobility #recovery #yoga #mentallystrong #reducestress #sleepmore #exercisemore #eatmoreplants #realhomeistoocomfy #fallintoshape #Toronto #Canada (at Toronto, Ontario) https://www.instagram.com/p/B1Cimi8h7ey/?igshid=hxt84eirv8hb