Jan 13, 2020
BACK! 💪🏻 This was a great workout to begin the year off and start to create the frame of our physique 🦾 Remember to ❤️ and save so I know what content you like. Supersets 1️⃣stiff leg deadlifts 1️⃣reverse grip bent over rows 10reps x 3sets 2️⃣bentover dumbbell rows (both sides) 2️⃣inverted pulldown ups 10reps x 3 sets 3️⃣lat pulldowns 3️⃣v bar pulldowns 10reps x 3sets #backworkouts #newyearsworkout #bestback (at Body Sculpting & Fitness) https://www.instagram.com/p/B7QcxKiAc2X/?igshid=w9yxi58dfobs
