#nikerunningapp

[misspwj]

I run at least 5 days a week! I love this app, you never have to run alone... #nike #nikerunningapp #getfitwithP #mychallenge #getyourown #imaworkinprogress #stilllovemycurves https://www.instagram.com/p/Bm56RHRH033/?utm_source=ig_tumblr_share&igshid=1l1jmmvlnj1l2

[nicoleales-art]

Non art post- I did iiiiiiit!!! Half marathon distance completed less than a second under 3 hours ahaha. Thank God for #zombiesrun I would have never been able to do that just cause of boredom. I’m so tired. My body hurts. 😵💩#iamrunner5 #samyaoismyoperator #halfmarathontraining #justcauseican #teamrofflenet #running #fluffyrunner #abeltownship #nikerunningapp

[sydsconcretechic]

There are plenty of ways to treat anxiety, but exercise, specifically running, is my new source of calm. Ppl usually crack up at my jokes. I'm pretty damn funny. Always ready for the turn up. I'm naturally creative. I live in my head, and I always consider the worst-before the best outcome. That internalization can consume the most upbeat individual. It's my gift and my curse. It drives me to work to overcome the doom of the worst outcomes. However, the curse is in the constant worry and fear that anxiety causes. Some days I find myself immobile. I'm stuck in my thoughts. For anyone else battling anxiety, I pray for you, as I do for myself. Everyday, replace a melancholy, gloomy thought with a visual manifestation of accomplishment, love, or a past happy memory. One day at a time. @destineddesignz told me that I need to express my feelings to soothe my thoughts and help others having the same issues. Here I am, writing this long ass post 😂 @malimusic "Gonna Be Alright", my new anthem 😘 #mentalhealth #anxiety #anxietyrelief #nike #nike✔️ #nikerunningapp #nikerunning #weightloss #journalism #blackgirlsrock #blackmentalhealth #blackmentalhealthmatters #abeautifulmess #mom #fitmom #transformation #love #godbless #godisgood

[sylvianyc]

Row and run completed! (3 minute warmup and 3 minute cool down for run). I'm not sure how to measure the rowing workout. I selected 2000m on the display screen and the wheel thingie (technical term, lol) was at 3. I rowed for 15:46. Don't know if that sucks or not. Probably sucks, lol, but I'll get better. I'm definitely adding rowing to my exercise routine. I love the feeling of rowing. Going to finish up some stuff at work, do a little arm workout at home, and hopefully join the Paper and Glam book club book discussion tonight :) Have a great rest of the day y'all! #Rowing #RowingMachine #Running #Treadmill #Cardio #HeartHealth #Nike #NikeRunningShoes #NikeRunningClub #NikeRunningApp #NikePlus #CrunchGym #NYC

[nivenspence]

When I decided to live a better life just more than a year ago... my time per kilometer was more than 12 minutes! The internal dialogue I was having with myself was not helping... making believe it could never get better. The only way to change this toxic conversation we have with ourselves is not confront yourself by actually giving it your best and showing that voice that it's a liar. My average is just over 5 now and this morning's run encouraged me to get under 5min and stay there for 2017. "As a man thinks... so is he." Proverbs 23v7 #Run #HealthyLife #nikerunningapp #fitness

[sylvianyc]

Y'all, so many mental gymnastics prior to coming to the gym today. Reasons I could and should skip coming for a quick run; none of them valid. And so, I'm here. Exhausted as all get out, not promising my best run, but I'm here. See y'all on the other side of my run. #JustDoIt #Running #Treadmill #Cardio #CrunchGym #ExhaustedButDoingIt #Nike #NikeSneakers #NikeRunningClub #NikeRunningApp #NikePlus #NYC

[luna-lilium-nineteenth]

Ran 1.64 mi with Nike⁠+ Run Club . Having to break in my brand new trainers with some small distances, so I pushed my pace a little 😏👊🏻👍🏻 . #run #running #usapro #usaprosportsbra #fitness #silly #sillyface #pace #runningpace #newtrainers #like #love #push #challenge #nikerunningapp #nikeplusrun