seen from New Zealand
seen from Maldives
seen from Germany
seen from Malaysia
seen from Macao SAR China
seen from China
seen from Brazil
seen from China
seen from United States
seen from Philippines
seen from China
seen from China
seen from United States
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seen from France
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Wanna see me knock the wind out of myself? 😂 I should start taking video earlier in the night when I compete obstacles before I run out of steam, especially after a week off. #ninjwarrior #hamdenninjaacademy (at Hamden Ninja Academy) https://www.instagram.com/p/CDxeBP0B496/?igshid=1fmurpfxhkbwt
X2 climbs up the Met today with my buddy and team mate @coberb 1st climb - relaxed warm up in a little over 11min 2nd climb - plyometric exercises on each floor non stop till 40. Single step into double step into double step hops then side steps and finally skater steps. Then repeat that every 5 floors. #stairninjaadventures #plyometrics #stairsworkout #steps #teamstairninjas #fit #fitness #fitnessmotivation #limitless #climbingstairs #climblouisville #lungmissouri #kcclimb #okclimb18 #americanlungassociation #fightforair #americanninjawarrior #ninjwarrior @lungmissouri (at Metropolutan Square)
31 sets up/down the #archsteps grand staircase. Every 5 sets I rolled this very cool dice to see what exercise I would do. Fate would have it that it landed on a lot of jump exercises. It was fun. It was also nice and warm at 25 degrees outside. #stairninjaadventures #enduranceworkout #coldworkout #americanlungassociation #lungmissouri #lunchtimework #americanninjawarrior #ninjwarrior #steps #stairsworkout #arch_athletic #neverstopmoving #goodjourney @lungmissouri (at Gateway Arch, Jefferson National Expansion Memorial)
Well, my wrists are finally feeling about 80%, so this catch is #uncomfortable , but not painful anymore... #powerup #roadtoanw #anw #barefootninja #ocr #barefootninjaarmy #ocrfanatic #spartanracetraining #spartanrace #calisthenics #ninJwarrior #muddyJ #DIYninja #balance #spartantraining #fun #lessshoesmorepower #toughspartans #playagainnow #recovery
Playground #shenanigans #powerup #roadtoanw #anw #barefootninja #ocr #barefootninjaarmy #ocrfanatic #spartanracetraining #spartanrace #calisthenics #ninJwarrior #muddyJ #DIYninja #balance #spartantraining #fun #lessshoesmorepower #toughspartans #barefootlife
Another #barefoot 5 miler down... I havent made time to run lately, so this was a much needed return... mix of pavement concrete and trails. #powerup #roadtoanw #anw #barefootninja #ocr #barefootninjaarmy #ocrfanatic #spartanracetraining #spartanrace #calisthenics #calisthenics #ninJwarrior #muddyJ #DIYninja #therapy #balance #spartantraining #fun #fatisfuel #lessshoesmorepower #toughspartans #barefootrunner #barefootlife
How #low can I go on a #balanceboard and not end up on my butt.... pretty low... #powerup #roadtoanw #anw #barefootninja #ocr #barefootninjaarmy #ocrfanatic #spartanracetraining #spartanrace #calisthenics #ninJwarrior #muddyJ #DIYninja #balance #spartantraining #fun #fatisfuel #lessshoesmorepower #toughspartans #ludacris
Playing on the improved #quintuplesteps ... not only do these gain altitude as you move through them, but they also get steeper! I hope all my #ninja buddies from #sanantonio and #beyond are killing it in OKC this weekend! #powerup #roadtoanw #anw #barefootninja #ocr #barefootninjaarmy #ocrfanatic #spartanracetraining #spartanrace #calisthenics #ninJwarrior #muddyJ #DIYninja #balance #spartantraining #fun #fatisfuel #lessshoesmorepower #toughspartans
