#noomweightloss

[cwdigimark]

[fat2wow]

Day 317

I had an oops day......

Went way over and haven't exercised in 5 days. I need to fix that kinda quickly.

Noom daily totals:

🔴 Red Calories: 900 out of 465

🟡 Yellow Calories: 557 out of 837

🟢 Green Calories: 897

In all, intake wasn't horrible but quantity was the killer

[fat2wow]

Day 244

I was not as active as I wanted to be today. Got some stuff done around the house, chores. Despite that I did get a solid workout in and will have another tomorrow. Looking forward to conquering another day.

Noom daily totals:

Red: 1,085 out of 520

Yellow: 926 out of 936

Green: 0 (I need to improve this)

[fat2wow]

Day 286

Great day. Surprise party for the kid and the kid freaking loved it. I pulled it off!!!

Noom daily totals:

🔴 Red Calories: 809 out of 483

🟡 Yellow Calories: 510 out of 869

🟢 Green Calories: 0

[fat2wow]

Day 260

Went a little over today but it was largely with smart decisions.

[fat2wow]

Day 226

Another day with a good calorie deficit. I need to get back to my nightly walks but between very very early mornings and a lack of sleep I haven't had the energy to do it at the end of my day. I will start again however tomorrow.

Noom daily totals:

Red - 1,064 out of 475

Yellow - 340 out of 855

Green - 0

[fat2wow]

Day 287

Soooooooo I had an "Oops Day"

Finishing it off with an apple instead of a left over cup cake so..... Yay for the ability to make good decisions.

🔴 Red Calories: 1,804 out of 483

🟡 Yellow Calories: 1,274 out of 869

🟢 Green Calories: 0 (not good)

[fat2wow]

Day 231

Got in an outstanding workout today. First time in a while.

Noom daily totals :

Red - 1,113 out of 555

Yellow - 890 out of 999

Green - 0