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Conquering obstacles in the gym is equal to conquering obstacles in your life. If you don't have a plan, you won't succeed. #mikealexandercpt #mikealexanderfitness #nasmcpt #northjerseypersonaltrainer #nasmces #nasmcnc #strongandshapelygym #haveaplan #bergencountypersonaltrainer (at Strong And Shapely) https://www.instagram.com/p/Cnk50IssAt4/?igshid=NGJjMDIxMWI=
As of a few months ago I am back on Facebook with a BRAND SPANKING NEW profile. Click on the link on my bio to check it out. Let's be friends! 🤣🤣 Mike #mikealexandercpt #northjerseypersonaltrainer #northernnj #letsbefriends #letstraintogether #njlocalbusiness #nasmcpt #nasmcnc #nasmces #njpersonaltrainer (at Clifton, New Jersey) https://www.instagram.com/p/Cm1JWR2OLeI/?igshid=NGJjMDIxMWI=
Wow. My boss at @smith_system advised me to Google "smith system health" to see that the first client I ever worked with for this company (and still do!) wrote a great review about me. I'm also one of only two trainers that were mentioned by name, which is a big deal to me. This is part of my "why". It's little things like this that remind me I chose this life and further motivate me to continue on this path. What about you? What's YOUR "why"? Tell me in the comments. Let's talk and make an even BIGGER impact! Mike #mikealexandercpt #northjerseypersonaltrainer #smithsystemhealth #monseyny #monroeny #hudsonvalleyny #rocklandcountyny #orangecountyny #nasmcpt #nasmcnc #whatsyourwhy #ilovemyclients #ilovewhatido #thisisntwork (at Monroe, New York) https://www.instagram.com/p/CkbTRdvO4Pa/?igshid=NGJjMDIxMWI=
I was away for a solid week in South Carolina and needless to say: I wanna go baaaaaaccckkkkkk! Now that that's out of my system, I just received this text from a client I'll be seeing first thing tomorrow morning. The fact that he sent me this just now tells me that I must have one hell of a rapport with him. Feels good to know I'm missed. This is reason 129994 why #ilovewhatido. Oh by the way! Stay tuned and keep looking here because I want to make another attempt at an #outdoorfitness class in the North Jersey area ASAP! Talk soon! Mike #mikealexandercpt #northjerseypersonaltrainer #northernnj #northjerseylocal #njlocal #njlocalbusiness #bergencountypersonaltrainer #ilovemyclients #passaiccounty #cliftonnj #bergencountynj #eastrutherfordpersonaltrainer #eastrutherfordnj #nasmcertified #nasm #nasmcpt #iamacpt https://www.instagram.com/p/CfpcCJLpKzw/?igshid=NGJjMDIxMWI=
Made a return trip to @ares__nutrition yesterday. While there I bought some more @nutrabio #wheyisolate in #dutchchocolate, as well as my first @wickedcutzjerky purchase. For those of you not in the know, Wicked Cutz is Branch Warren's company, so I'm looking to see how this ranch powder I bought tastes the next time I make popcorn. If you've never tried ranch powder on popcorn before you haven't lived. Undebatable. #mikelaexandercpt #northernnj #northjerseypersonaltrainer #nutrabio #aresnutrition #centraljerseyexists #glutenfree #soyfree #wickedcutz #branchwarren #bergencountypersonaltrainer #passaiccounty #passaiccountynj #passaiccountypersonaltrainer https://www.instagram.com/p/CZqSXows6yc/?utm_medium=tumblr
There are times were you need to BE the change you want to see in the gym. As you can see in the first picture, someone let a plate leaning against these steps next to the pull up station. So, I simply brought it to the nearest rack, as seen in the next picture. If some won't do it, lead by example. As for those of you who are guilty of this, do us all a favor and please RERACK YOUR WEIGHTS. Let's ALL do our part to help keep this gym neat. Let's treat it like our second home. Don't forget that our gym almost never reopened. Let's show respect to everyone here, ESPECIALLY the man who brought our home back from the brink of extinction. Thank you! Mike #mikealexandercpt #strongandshapelygym #makestrongandshapelygreatagain #eastcoastmecca #northjerseypersonaltrainer #eastrutherford #bergencountypersonaltrainer #bergencountynj #rerackyourweights #leadbyexample #bethechange (at Strong And Shapely) https://www.instagram.com/p/CW65vomoTey/?utm_medium=tumblr
