#notafastday

[marielouiseavery]

Kipper and toast and a cup of tea for breakfast on the terrace this morning. Funny how a kipper simply demands tea rather than my usual breakfast coffee! #notafastday #breakfast #realfood #traditionalfood #britishbreakfast

[marielouiseavery]

#breakfast: a #leftover cooked potato from a friend's garden mixed with an egg, a tbls #gf flour, a good glug of double cream, dill, salt and pepper, made these delicious little potato pancakes. Delicious with good bacon and coffee. #realfood #notafastday #glutenfree

[marielouiseavery]

And #lunch was #Swedish too😋. #swedishmeatballs with a cream sauce made with dried ceps (because I've failed to find any fresh ones here) and new potatoes boiled with dill. And a good blob of lingonberry ham on the side- for the vitamins! #realfood #swedishfood #husmanskost #notafastday

[marielouiseavery]

#breakfast was my favourite Swedish Onsala korv (deliciously smokey, slightly sour sweet sausage) with thinly sliced cucumber in a Warburton's mini whole grain wrap. #swedishfood #notafastday

[marielouiseavery]

Lunch in the sun was leftover new potatoes fried in butter with a little polenta for crunch, with chorizo, feta, Brie and chives. #realfood #leftovers #lunch #notafastday

[marielouiseavery]

A different sort of #breakfast. A little sea bass fillet, dipped in egg and polenta and fried in butter. With a sort of cross between rémoulade and raita - yoghurt and mayo with chopped parsley and cucumber. (It was what was in the fridge!). #notafastday #lowcarb #lchf #fish #52diet #glutenfree #gf #realfood #foodfromscratch #cookingfromscratch

[marielouiseavery]

Supper, a Swedish classic, Sommarkyckling (Summer Chicken), chicken fillet with a mustard cream sauce and lots of chives and cucumber slices. #realfood #notafastday #foodfromscratch

[marielouiseavery]

Yesterday’s #breakfast of #leftovers puy lentil stew with a free range egg baked on top. #realfood #notafastday #dailybreakfastgram #aproperbreakfast