Apr 2
containment breached on my system community rant post I have to delete all of my socials and live in the woods now
seen from Italy
seen from Colombia
seen from Germany
seen from Russia
seen from United States
seen from Yemen
seen from China
seen from United States
seen from United States
seen from Taiwan
seen from United States
seen from T1
seen from China
seen from France
seen from United States
seen from Russia
seen from United States
seen from Ukraine
seen from Malaysia
seen from Malaysia
containment breached on my system community rant post I have to delete all of my socials and live in the woods now
Whenever I get really violent intrusive thoughts I tell myself repeatedly “I will behave” and force myself to color until I feel better and afterwards I say “I am beinghave :)”
anyways i have sort of conditioned myself into immediately reaching for my crayons when a thought upsets me
and to the plurals & systems out there with OCD who can’t stop getting stuck in loops of obsessively scrolling systemscringe, I salute you