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Week 9, Part 2: Daily Activity!
Week 9, Part 2: Daily Activity!
In the last post, I made my fitness intentions clear and defined my starting point. Hooray for beginnings! Now, it’s time to set some goals about concrete fitness habits to work on. I’ve come up with 4 of them: Daily Activity, Active Hobbies, TV Circuit Workouts, and Weekend Adventures. I’ve been testing these out these last few weeks and can see them becoming a part of my life. The next few…
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Apparently, Life Doesn't Follow the Schedule
Apparently, Life Doesn’t Follow the Schedule
If you hadn’t noticed, life is straying from the weekly format I initially intended for habit formation. The reason for the discrepancy between when I practice habits and when I write about them is pretty simple–things keep coming up in other areas of my life that I prioritize over writing entries. Don’t despair though, the posts will eventually appear! Coincidentally, these interruptions have…
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There was something so freeing about trail running–grueling, yes, but also freeing. I miss leisurely trail runs and speed workouts in the woods. . . . . . . . New post on the blog! http://onehundredweeks.wordpress.com #trailrunning #onehundredweeks #fitness #fitnessjourney #blackgirlsrun #running #letsmove #fitspo #dailyactivity
Week 8, Part 3: Onto the Next...
Week 8, Part 3: Onto the Next…
Welp. Week 8 did not proceed as planned. In part 2 of the series, I hoped to reach my de-cluttering goals by 1) raising my standard for organization and 2) lowering my threshold for clutter. However, I just didn’t muster the motivation to care about clutter. As a result, my spaces are no more organized now than when I began. Of course, there have been plenty of legitimate excuses concerns that…
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Cheddar Roasted Sweet Potatoes
Cheddar Roasted Sweet Potatoes
Very simple yet flavorful MOTD here for you all. This dish was a pleasure to prepare and enjoy because roasting is my favorite way to enjoy potatoes and sweet potatoes are my favorite potatoes. With respect to roasting, I’ve found that it is the healthiest and most delicious way to enjoy potatoes (and many other vegetables). See below for details! Roasted sweet potatoes were seasoned with slat,…
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Semi-Homemade Pizza
Piled chopped spinach and broccoli on to transform a plain, thin-crust, frozen pizza into an easy nutrition-packed lunch. Given my love of pizza, I’ll probably try to make my own crust and sauce someday soon. I already have leads on the crust recipe. Until then, I hope you enjoy the visuals of the broccoli, spinach pizza. What worked for this combo was the fact that the crust, though thin,…
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Homemade bbq sauce is 🔥 I'm never going back to the bottled stuff. It took all of 15 minutes since I had leftover red stew. I added balsalmic vinegar and worchestershire. For veggies, I made a slaw of sorts by blanching asparagus & brussel sprouts, slicing red pepper, and tossing in coconut oil, feta, pepper and salt. Slaw needed a kick though, maybe mustard or more lemon? . . . . . http://onehundredweeks.wordpress.com #onehundredweeks #easydinner #easylunch #homemade #homemadewithlove #bbqsauce #bbq #porktenderloin #healthyfood #yummyfood
It's Week 7 at onehundredweeks! For an overview of the #beauty journey, check out the chart & head to the blog (link in bio☝) . . . . . . http://onehundredweeks.wordpress.com #onehundredweeks #beauty #beautygoals #organization #hygiene #attitude #aesthetic #style #progress #selflove #growth
