#dailyactivity

[ainosminako]

When will I meet the one destined for me?

[mindyahealth]

Day 11 complete!

Today was emotionally fkn exhausting and honestly I woke up this morning and said "nope" to just about every one of my goals

But once again, I told myself that I'd feel worse by the end of the day if I let my emotions stop me from my goals

So we did the damn thing

5km walk ✔️

3L of water ✔️

60 second plank ✔️

No food after 9pm ✔️

Tomorrow I'll be starting my non-weightloss related goals so that'll be fun, I'm excited to start treating my mind better too tbh

Hope everyone's keeping safe and well ❤️

To Better Health,

Beatriz

[mindyahealth]

New Chapter?

Lord knows if anything is actually still following up with this account. I honestly can't remember when I started this one, it's probably been close to 10 years (lol that I've been on Tumblr for even longer than that) But I don't think I've been using it in the way I wanted to. I know Instagram accounts are usually the way to go with fitness and accountability, but I don't think I'm ready for friends and family to follow me on this long, long journey.

SO here we are.

Hi friends! I'm a 24 y/o Latina (she/her) and I’ve basically been trying to lose weight since I can remember (Like, I'm talking 3rd grade). I've tried just about every single crash/fad diet there is and I've made some healthy and not so healthy choices along the way. 

I'd like this time to be different.

I think I've been too drastic every other time. So, I'm starting simple. I'll be posting daily [hopefully]) my meals, accomplishments, daily goals, challenges, etc.  I hope you sick around. Also feel free to comment, ask questions, like/reblog,  critique, ANYTHING. Even though I'm basically posting this into the void, it'll definitely feel better to know that someone's just keeping an eye out especially in terms of accountability. 

To Better Health, 

Beatriz

[babylearners]

daily Routine for school children

[dennabrooks]

This Infographic will help you to know Demystifying Daily Activity Reports  Your Guide to Essential Elements and Benefits.

[perspexto]

Blurred Lines: Balancing Personal Life and Digital Work in the Age of WhatsApp and Teams Meeting

How do you waste the most time every day? As the first glimmers of dawn peek through my window, I reach out, instinctively, for my phone. My fingers trace the familiar path to the WhatsApp icon, the engine of my professional existence. Pic by: https://vectortoons.com/free-stuff/ The moment the app loads, I’m inundated by the flood of messages from my team members, stakeholders, partners. Each…

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[kizoi]

All About Communication!

[aquariandeity]

Get it Queen!!!… (my mommy is proud!!!) This habit doesn’t stop 🛑… health is the new wealth!!! #purpleseamoss #alkalinediet #agallonaday #dailyactivity #yonisteam #drinkteadaily #reverseyourhealth #grateful #health #active #weightlossjourney #dedication #sevenhabitsforsuccess #motivated #blessed #thankful https://www.instagram.com/p/CVSolhhFA-M/?utm_medium=tumblr