1....more...set . I CAN DO .... 1 more set... . ✔️Overall goal was never too much muscle gain ... at 50+ years I don’t need to be carrying around anything more than I need to as far as size goes... . ✔️Lets face it, we know that as we age we don’t metabolize foods as fast, we can’t handle the sugar spikes and the up and down diets we used to when we were younger. It’s not something to fight ... but embrace! . ❤️Isagenix helps me embrace my aging and maintain my health in exactly that manner.... high quality, no compromise nutrition and healthy aging products for all aspects of life.... I only wish I had know about it then! . ✔️Goal was always to keep what I have moving .... shed a little weight and improve my lean muscle mass ✔️So... after working 12 hours today....let’s get .......1 . MORE . SET.✊ . . #weightloss #fitandfifty #weightlosstransformation #onemoreset #fitdad #workoutmotivation #nutrition #isagenix #isagenixtransformation #afterhourworkout #crunchfitnesswindsor (at Crunch Fitness) https://www.instagram.com/p/BzKDCmhHMBj/?igshid=1uot9zusdh3pc













