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3 #Exercises 10 #Repetitions x 10 #Sets 300 #Total #SlowAndSteady #LastSet #ResistanceBand #Red #BicepCurls #ShoulderPress #OverHeadPullOuts #Sweat #HardWork #Dedication #ComeBackOnTheWay #HealthCoach #Nutrition #Fitness #PersonalDevelopmentCoach #Motivate #Support #Inspire Don't Just Get Fit #GetGriffFit💪 (at Bronx, New York)
