#NEWYEARNEWYOUPILATES Challenge with hosts @zaynagold @functionfabulous and @tahlsware.pilates & Sponsors- @onzie @stateofshanti @onehotyoga 💫Day 5 Demonstrating a #rowing progression on the reformer. I chose a light spring (1 blue) to challenge my #abs. #spinalarticulation #scapulohumeralrhythm ⬅️Swipe left to see a close up. (Sped up 4X) Tap for music, double tap for 💟 #relpilates #pilates #pilatesandphish #phishphan #pilateslovers #pilatesteacher #pilatespro #iteachpilates #wellness #fitness #workout #corestrength #pilatesworks #kaleidoscope #kaleidoscopepilates #pilatestrip #trippy #brooklyn #brooklynpilates #pilatesexercises #pilatesart #ilovepilates #pilatesreformer #phish #phishkilldevilfalls #pilateschallenge (at The Heights Casino)