Nov 24, 2025
She kneels in the mouth of the void, spine coaxed into serpentine poetry, her hair a meteor’s slow descent.
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She kneels in the mouth of the void, spine coaxed into serpentine poetry, her hair a meteor’s slow descent.
Stay FOCUSED folks! #SpinalArticulation #MondayMoves 🌊🌊🌊🌊🌊🌊🌊 #spinalhealth #spinalwave #spinalmobility #moveyourbody #freeyourspine #contrology #backhealth #stretch #feelgood #wellness #relpilates #stayfit #pilates #ilovepilates #pilatesteacher #pilateslover #iteachpilates #pilatespro #wellness #theartofcontrology #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #pilatescommunity #covid_19 #socialdistancing #quarantinelife (at Bushwick) https://www.instagram.com/p/CC4bzW4AkwY/?igshid=4vx908nnbmsm
Attention! I’m subbing Mat Core Flow @ Flow Pilates today @ 12pm and there’s only ONE spot left. It’s an open level class, so all are welcome. Sign up online @ flowpilatesny.com/schedule. 📝 #ShoulderBridges included. 🗝 #glutestrength #hamstringstrength #spinalarticulation #pelvicstability 📎 Clip is in hyperspeed 🤸🏻♂️ Leggings by @fabletics ・・・ #ComeFlowWithMe @flow_pilates ・・・ #flowpilates #comeflowwithus #relpilates #pilates #pilateslovers #pilatesteacher #pilatestrainer #pilatespro #iteachpilates #wellness #corestrength #trypilates #brooklynpilates #fullbodyworkout #ilovepilates #moveyourbody #pilatesstudio #bedstuypilates #pilatesclasses #myfabletics (at Flow Pilates) https://www.instagram.com/p/BuTo9-8AB0q/?utm_source=ig_tumblr_share&igshid=18oxwts00nu4c
This life isn't easy but who said it was going to be? All I know is you better work your ass off and never give up trying. When PT ends you do what you can at home. Life isn't about giving up . . . #injurymanagement #physicalpreparation #physicaltherapistassistant #spinalarticulation #chemotherapy #personalinjurylaw #runningismytherapy #spinalmobility #preventinjury #inktherapy #physicalexercise #prilaga #cordovan #footballinjury #oceantherapy #foot #feat #physicaltherapists #physicalscience #workinjury #corde #spinalcordstimulator #cordura #beachtherapy #cordon #spinalcare #networkspinalanalysis #cords https://www.instagram.com/p/BrDsNkdhM86/?utm_source=ig_tumblr_share&igshid=g7c26wbxsko3
This is the look I have when doctors tell my daughter she won't walk. . . . #spinalarticulation #spinalcordinjuryawareness #spinallthethings #cordonbleu #melgibson #networkspinalanalysis #spinaldecompression #aspinal #spinalongaisland #cordilheiradosandes #nuevacordoba #spinalcordinjuryrecovery #corde #prilaga #spinaltwist #cordeiro #corderosa #cordao #cordovan #cordura #cordless #spinalmobility #cordova #cords #spinalcare #spinalcordstimulator #spinalmanipulation https://www.instagram.com/p/Bq0Z_JehxQL/?utm_source=ig_tumblr_share&igshid=1i7ox5t1oua4m
New mini tutorial on #SpinalArticulation over at YT channel ‘Rick Seedman’ Head on over where you can pick up a few #ProperForm tips that will improve your movement capacity! (at Bushwick Park)
#reformer #pilatesreformer #chair #spinalarticulation #spine #balance #control #izmir💖 #karsiyaka#bostanlı (Sole Pilates)
Working on that #spinalarticulation with #semicircle on the #reformer. #neverperfectbutalwaysimproving #stottpilates #pilatesinstructor #pilatesstudio #plateaumontroyal #pilatesreformer (at Studio Espace Pilates)