Day 21 #adorethecore is 💃🏻#HipTwist 💃🏻, a challenge by @blogilates @poppilatesofficial @popflex_active There were only 1 take of this video, and I noticed that my hips came out too high, and was not on proper plank form 🙁. I should redo this. #Pilates #pilatesbeginner #poppilatesofficial #poppilates #blogilates #core #workout #fitness #kaylasarmy #poparmy #fitnessunite #fitfam #fitlife #fitcommunity











