We all want to run our best. To do so we train to become stronger. However, the stronger we become the less mobile or flexible we become - i see this limitation off in my Running Form Class - there’s one that starts tonight! So if you want to be the best runner you can be, take yoga classes. My favorite yoga teacher, @pineapple.yogi is teaching every Tuesday night in the secret back room at @eaglerockcafemc . Sign up link in her bio. See you there! _ #yogaforrunners #runnerswhoyoga #montclairyoga #eaglerockcafe #pineappleyogi (at Eagle Rock Cafe) https://www.instagram.com/p/CnhvaeOO42O/?igshid=NGJjMDIxMWI=












