Jan 9, 2020
Weighted Plank at 70lbs 💪🏾 #plankholds #weightedplanks #planks #everydayxabs #absofsteel #coreworkout #coreburn #noexcusesaccepted https://www.instagram.com/p/B7Gou9aHrfh/?igshid=1cbw1ctspqk70
seen from United States
seen from Netherlands
seen from United States
seen from United States
seen from United States
seen from United States
seen from China
seen from China
seen from United States
seen from United States
seen from United States
seen from Poland
seen from Kazakhstan
seen from Kazakhstan
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
seen from United States
Weighted Plank at 70lbs 💪🏾 #plankholds #weightedplanks #planks #everydayxabs #absofsteel #coreworkout #coreburn #noexcusesaccepted https://www.instagram.com/p/B7Gou9aHrfh/?igshid=1cbw1ctspqk70
The core strength is going while the weight(s) rest down on the back for a Weight Plank Hold. Record yourself doing a Weighted Plank Hold and tag us @everydayxabs in the post. #fitfortheculture #fitness #plankholds #weightedplanks #weighted #core #everydayxabs #abs #gym #absofsteel #igfitness #igdaily #blackfitnesswomen #blackfitnessnow #blackownedbusiness #blackowned #locs #locqueen #purepositivity https://www.instagram.com/p/B6mTPD9nxPm/?igshid=widlebwfi1a2
12mim #AMRAP #gobletsquat #kettlebell #jerk and #plankholds. #crossfitt (at www.crossfitfrenzy.com)