Nov 16, 2016
Dinner at Aliante 🍴 #Aliante #PlatesOnPlates (at Aliante Buffet)
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Dinner at Aliante 🍴 #Aliante #PlatesOnPlates (at Aliante Buffet)
BASICALLY 😂😂 #beyoncealwaysonbeat #platesonplates
💪🏼😤👍🏼 💪🏽🙃👍🏽 💪🏼😠👍🏼 The #struggle is real on this #strongsaturday for @maggiedeee, @sandy_nbr, and @stylelikekacey! #PR doesn't stand for "pretty rep," yet these #strongladies make it look good! 💁🏽💁🏻💁🏼 HUGE props to @sandy_nbr for stepping up to the bar @missionfitnesscenter. I gave her the option of a padded bar but she kindly gave it the 🖕🏽and picked the #iron for her #squats #MyPrimalBeing #LiveYourPrime #fitfam #girlswholift #fitness #barbell #powerlifting #deadlift #platesonplates #Crossfit #bodybuilding #weightlifting #instafit (at The Quarry)
YOU CAN GO HARD OR YOU CAN GO HOME ! Lets keep loading up that bar to see who can push the most 💪💪💪 Don't forget to follow the official Thomas Twins IG page and keep up to date with the UK Pro fitness model twins: @thomas.twins @thomas.twins @thomas.twins #physique #aesthetic #hench #strengthttraining #muscle #mixedrace #motivation #posing #onthegrind #gym #gunshow #gymlife #gymswag #dietiskey #abs #absfordays #lifting #twins #thomastwins #traineveryday #fitfam #fitspo #ffitness #model #doubletrouble #videooftheday #platesonplates
Deadlifts from today getting closer an closer to the meet! 5x2 with 235kg/518lbs beltless! My abbs and hands feel battered after this! Body is gonna be battered after this weeks training. #beltless #sleeveless #platesonplates
Revolving sushi with my family for the win! #sushi #kularevolvingsushibar #platesonplates (at Kula Revolving Sushi Nar)
Words from the legend, Jim Wendler. #iambushido #motivation #inspiration #jimwendler #531 #strengthtraining #powerlifting #crossfit #barbellsandbumpers #platesonplates #beastmode #manimalstrong #push #pull #grind #eatclean #traindirty #liftheavy #dominatelife #gains #goals #prs #lovelife #wodwarrior #alldayeveryday
Just one of the many plates I devoured today #feasting #foodporn #FULL #platesonplates (at LA Fitness at eastlake)