Nov 3, 2019
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275lb on a lift I haven’t done in 12 years. Kinda proud of that. credit def goes to @thedavecrist for the encouragement in the background and @largemargee22 for the protein pancakes haha and my 1st time using my new wraps #manimalstrong #standapart #workingonthebelly 😂🤔
Can already feel the gains just from the sheer awesomeness of @manimalstrong #standapart #manimalstrong #liftfordays #liftallthethings
•If the bar ain't bending, you're only pretending😛• New squat max at 375 lbs (~170.1 kg) with a body weight of 181 lbs (82.1 kg) at 18 years old 👌🏽 it was one hell of a grinder, but I still got it up 😅. Just 30 more pounds till I hit 8 plates 😈 . 📹: @melaniedominguez . #powerlifting #squats #skwaats #maximumeffort #manimalstrong #standapart #inzer #dominatehumbly
•I just imagined that instead of the block, it was your face 😐😘• But hey, I found a new toy to play with!! And on the low, this is actually some good cardio 🤔 . Sledgehammers- RPE 7/8-3x10 . . . #manimal #manimalstrong #standapart
•If you're doing squats and you don't feel like taking a crap mid-rep, you're squatting way too light 💩• #repsforjesus 👼🏼 315lb (~142.88kg) x 5 👌🏽 Body weight: 182lb (~82.55kg) It's pretty crazy how I'm now repping out what used to be a max I struggled on. I guess waking up at 6 and going to the gym pays off 🤔💪🏽. . . #maximumeffort #manimalstrong #squats #skwaats #powerlifting #inzer #usironclub
If I pull sumo, does that mean I eat butt? 🤔😛💪🏽 new max at 455 lbs (~206.4 kg)!! (Technically it's 465, but my phone died before I lifted, sooo I ain't got no proof 🙃). But anyways, I finally reached my goal of surpassing a 455 lbs deadlift and a 1000 lbs total 😈Time to start the road to 500😤 Squat: 365 lbs/ ~165.6kg Bench: 205 lbs/ ~92.9kg Deadlift: 465 lbs/ ~210.9kg Body Weight: 180 lbs/ ~81.6kg Total: 1035 lbs/ ~469.5kg #deadlift #squats #bench #powerlifting #inzer #pullsumoeatbutt #manimalstrong #standapart #usironclub #barbellbrigade
My form is a little bit rusty, but for one year of not touching a discus or practicing form, I still low key got it 😏💪🏽. Man, I miss throwing 😪 #trackandfield #throwernation #manimalstrong #standapart (at Del Norte High School (San Diego, California))