#plussizefitnesstrainer

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#smoothiebowl Raspberry banana coconutmilk 1 banana 2 cups frozen raspberries 2/3 cup coconutmilk 1tsp chia seeds Mix and top with your favs #healtylifestyle #healthymeals #plussizefitnesstrainer #bodypositive #recipes #goodfood #goodmorning https://www.instagram.com/p/BsxP24Zg3yc/?utm_source=ig_tumblr_share&igshid=13gb5dufpz0j8

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A photoshoot being in my element! I was a balletdancer till I was 16 and loved it to bits. I miss doing it. Every now and then I get a little nostalgic and bring back my inner dancer 😊 #ballet #dancer  #healthylifestyle  #plussizefitnesstrainer #bodypositive  @FitApproach #FitFamily #SweatPink #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MoveMore #DoMore #StressLess #EeatHealthy #movemorefitnessambassador https://www.instagram.com/p/BmG7nSDFrtF/?utm_source=ig_tumblr_share&igshid=so5lkz8jbeco

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Day 19 of #Yogannagetfit3 is gosted by @jennyg2bfit Check her amazing versions out including using @everstretch band These are not pretty, for now it is all I can do. Also these were done after 1.5hrs of doing poses in a very hot room 😂#keepingitreal Hosts in posting order: Yvonne • @ywezelenburg Nikki • @yoga_at_a_glance Brandon • @6foot8yoga Jenny • @jennyg2bfit Amy • @amyweckermd Sponsors: @everstretch (US) @soulfulwear (US ) @glassticbottle (US ) @fuuties (global) @om_style (global) @insideoutsideoutsidein (global) #yoga #igyoga #instayoga  #instagramyoga #fitness #igfitness #instafitness #instagramfitness #challenge #healthylifestyle  #plussizefitnesstrainer #bodypositive  #sportsbrasquad #bellyjelly @FitApproach #FitFamily  #SweatPink  #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador

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Day of #Yogannagetfit3 is hosted by @6foot8yoga Wide legged jump-ins Hosts in posting order: Yvonne • @ywezelenburg Nikki • @yoga_at_a_glance Brandon • @6foot8yoga Jenny • @jennyg2bfit Amy • @amyweckermd Sponsors: @everstretch (US) @soulfulwear (US ) @glassticbottle (US ) @fuuties (global) @om_style (global) @insideoutsideoutsidein (global) #yoga #igyoga #instayoga  #instagramyoga #fitness #igfitness #instafitness #instagramfitness #challenge #healthylifestyle  #plussizefitnesstrainer #bodypositive  #sportsbrasquad #bellyjelly @FitApproach #FitFamily  #SweatPink  #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador

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Day 16 of #Yogannagetfit3 We are going to have some (wiggly) fun You can use equipment like a #bosu @bosu_fitness or unstable surface or no equipment and a stable surface Come to the floor on your hands and knees. Make sure your shoulders are above wrists and your knees are hip width. (On the bosu it will all be narrow). Ensure that your hands are shoulder width and your knees are hip width. Bring up your right arm to shoulder height and your left leg to hip height. Bring them back down and switch sides. Repeat. Enjoy all the wiggles 😁 Hosts in posting order: Yvonne • @ywezelenburg Nikki • @yoga_at_a_glance Brandon • @6foot8yoga Jenny • @jennyg2bfit Amy • @amyweckermd Sponsors: @everstretch (US) @soulfulwear (US ) @glassticbottle (US ) @fuuties (global) @om_style (global) @insideoutsideoutsidein (global) #yoga #igyoga #instayoga  #instagramyoga #fitness #igfitness #instafitness #instagramfitness #challenge #healthylifestyle  #plussizefitnesstrainer #bodypositive  #sportsbrasquad #bellyjelly @FitApproach #FitFamily  #SweatPink  #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador

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Day 3 of #Yogannagetfit3 is brought to us by @6foot8yoga with a great little workout Here is a short variation with @hiit.and.flow sliders 😊 Hosts in posting order: Yvonne • @ywezelenburg Nikki • @yoga_at_a_glance Brandon • @6foot8yoga Jenny • @jennyg2bfit Amy • @amyweckermd Sponsors: @everstretch (US) @soulfulwear (US ) @glassticbottle (US ) @fuuties (global) @om_style (global) @insideoutsideoutsidein (global) #yoga #igyoga #instayoga  #instagramyoga #fitness #igfitness #instafitness #instagramfitness #challenge #healthylifestyle #plussizefitnesstrainer #bodypositive  #sportsbrasquad #bellyjelly @FitApproach #FitFamily  #SweatPink  #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador

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Just did my #100SquatChallenge plié squats. This picture was nr 71 😁. #fitness #igfitness #instafit   #instagramfitness #challenge  #healthylifestyle   #plussizefitnesstrainer #ASICSFrontRunner  #IMoveMe  #aimntribe #bodypositive  #rotterdamsport @rotterdamsport @FitApproach #FitFamily #SweatPink#sweatpinkambassador   @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #MMFExpert  #movemorefitness #MoveMore #DoMore #StressLess  #EeatHealthy #movemorefitnessambassador

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Reverse plank #doyouyoga @doyouyoga #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle #plussizefitnesstrainer #bodypositive #ASICSFrontRunner #IMoveMe #aimntribe #yogawithcats #yogawithpets #yogawithBetty  @FitApproach #FitFamily  #SweatPink #sweatpinkambassador @weightliftinggloves #weightliftingglovesambassador  @shauna_harrison #SweatADay @sweataday @movemorefitness #MMFExpert#movemorefitness #MoveMore #DoMore  #StressLess  #EeatHealthy #movemorefitnessambassador