Fit Adventure

We are on a fit adventure to a healthier and fitter lifestyle, join us with your fit adventure http://weightliftinggloves.com/wags-flex/?ref=36

[fitadventure]

Day 22 #Yogannagetfit5 @yogannagetfit Some core work for us all Keep up the absolutely amazing work you all do Side sculptors Hosts in posting order: Monday  Yvonne • @ywezelenburg Tuesday  Nikki • @yoga_at_a_glance Wednesday  Brandon • @6foot8yoga Thursday  Amy • @amyweckermd Friday  Jenny • @jennyg2bfit Saturday  Daniel • @makeyourmagichappen Sunday  Kristy • @ktotheyoga Sponsors: @glassticbottle @fuuties @soulfulwear @insideoutsideoutsidein  @fitadventureeu https://www.instagram.com/p/Bs6AQIsBf3z/?utm_source=ig_tumblr_share&igshid=1rtrimq2gjok

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Day 14 #Yogannagetfit5 check Kristy @ktotheyoga or @yogannagetfit for the full version Boat variations Hosts in posting order: Monday  Yvonne • @ywezelenburg Tuesday  Nikky • @yoga_at_a_glance Wednesday  Brandon • @6foot8yoga Thursday  Amy • @amyweckermd Friday  Jenny • @jennyg2bfit Saturday  Daniel • @makeyourmagichappen Sunday  Kristy • @ktotheyoga Sponsors: @glassticbottle @fuuties @soulfulwear @insideoutsideoutsidein  @fitadventureeu https://www.instagram.com/p/Bs08tA6hemp/?utm_source=ig_tumblr_share&igshid=413e49hukq6y

[fitadventure]

#smoothiebowl Raspberry banana coconutmilk 1 banana 2 cups frozen raspberries 2/3 cup coconutmilk 1tsp chia seeds Mix and top with your favs #healtylifestyle #healthymeals #plussizefitnesstrainer #bodypositive #recipes #goodfood #goodmorning https://www.instagram.com/p/BsxP24Zg3yc/?utm_source=ig_tumblr_share&igshid=13gb5dufpz0j8

[fitadventure]

Pyramide pose Tree pose #30dayyogajourney @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel  #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsujyegAlO5/?utm_source=ig_tumblr_share&igshid=1hdhp91tuc3xk

[fitadventure]

Garland pose @doyouyoga #DoYouYoga #DOYOUTransform #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsujVdRASnX/?utm_source=ig_tumblr_share&igshid=1tdbv8t30q1fr

[fitadventure]

Day 15 #Yogannagetfit5 TRX pikes You can also use a ball, gliders or do plank pikes (from forearm plank to dolphin or plank to downdog) Hosts in posting order: Monday  Yvonne • @ywezelenburg Tuesday  Nikky • @yoga_at_a_glance Wednesday  Brandon • @6foot8yoga Thursday  Amy • @amyweckermd Friday  Jenny • @jennyg2bfit Saturday  Daniel • @makeyourmagichappen Sunday  Kristy • @ktotheyoga Sponsors: @glassticbottle @fuuties @soulfulwear @insideoutsideoutsidein  @fitadventureeu https://www.instagram.com/p/BsoFJaxBb5W/?utm_source=ig_tumblr_share&igshid=1wd6o6vw4ljfi

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Warrior II Boat Seated twist #30dayyogajourney @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel  #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore #StressLess  #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BslnJciAYvI/?utm_source=ig_tumblr_share&igshid=eqnhhzd76jhq

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Tree Goddess pose Reverse tabke top Side plank @doyouyoga #DoYouYoga #DOYOUTransform #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/Bsk1LZyASUB/?utm_source=ig_tumblr_share&igshid=o7fqzlmixkk5

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Upward facing dog @doyouyoga #DoYouYoga #DOYOUTransform #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsiSy6GgAQ5/?utm_source=ig_tumblr_share&igshid=18jr3hl8pdviu

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A very nice evening walk with my man @northernfire #15ktraining #tritraining @runkeeper #runkeeper @runnerscommunity #runnerscommunity #rcrunneroftheweek @womensrunningcommunity #womensrunningcommunity #fitness #igfitness #instafit #instagramfitness #challenge #healthylifestyle #plussizefitnesstrainer @asicseurope @asicsrunning @FitApproach #FitFamily #SweatPink #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore #StressLess #EeatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsbCJ2QgDAx/?utm_source=ig_tumblr_share&igshid=gi3qlad7ecyn

[fitadventure]

Tricep push-up Reverse plank @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel  #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsYzpjdAvhs/?utm_source=ig_tumblr_share&igshid=7m3gb7c8wpax

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Lying down figure 4 Seated wide legged forward bend @doyouyoga #DoYouYoga #DOYOUTransform #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsYzbXNAQaS/?utm_source=ig_tumblr_share&igshid=jd9b6oqu81fm

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Day 7 of #Yogannagetfit5 hosted by our newest addition Kristy @ktotheyoga Yogaflow Lived how this challenged my balance. Great job Kristy Hosts in posting order: Monday  Yvonne • @ywezelenburg Tuesday  Nikki • @yoga_at_a_glance Wednesday  Brandon • @6foot8yoga Thursday  Amy • @amyweckermd Friday  Jenny • @jennyg2bfit Saturday  Daniel • @makeyourmagichappen Sunday  Kristy • @ktotheyoga Sponsors: @glassticbottle @fuuties @soulfulwear @insideoutsideoutsidein  @fitadventureeu https://www.instagram.com/p/BsYhupliWak/?utm_source=ig_tumblr_share&igshid=1u9nma0nuiarg

[fitadventure]

A ball workout I did today 10 squats 10 pusups 10 tucks 10 tricep dips (super hard this way) 10 hamstring curls 10 leg lifts L and R 10 passovers #fitness #igfitness #instafitness #instagramfitness #challenge  #healthylifestyle  #strengthtraining #plussizefitnesstrainer #bodypositive  #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsYhdYtAM93/?utm_source=ig_tumblr_share&igshid=hiphd6h96u7p

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Day 8 #Yogannagetfit5 You all just keep blowing me away!!!!! So awesome! Tricep presses Sit down with straight legs, make sure you are sitting on your sitting bones. Have yoga blocks or something that is of as high that can handle your weight. Put your hands on the blocks and push up to straighten your arms (do not lock them), keep legs straight, come down again and repeat Enjoy and always stay safe Check tomorrow for Nikky's post for day 9 Hosts in posting order: Monday  Yvonne • @ywezelenburg Tuesday  Nikky • @yoga_at_a_glance Wednesday  Brandon • @6foot8yoga Thursday  Amy • @amyweckermd Friday  Jenny • @jennyg2bfit Saturday  Daniel • @makeyourmagichappen Sunday  Kristy • @ktotheyoga Sponsors: @glassticbottle @fuuties @soulfulwear @insideoutsideoutsidein  @fitadventureeu https://www.instagram.com/p/BsWJYZHCv8U/?utm_source=ig_tumblr_share&igshid=mqr9hnve629o

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Camel #30dayyogajourney @kinoyoga @omstarsofficial @liforme @yogagivesback @ohmmeapparel  #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsThO7EgwXO/?utm_source=ig_tumblr_share&igshid=1c9kmtw8pqsgb

[fitadventure]

Tricep push-up @doyouyoga #DoYouYoga #DOYOUTransform #yoga #igyoga #instayoga  #instagramyoga #challenge  #healthylifestyle  #plussizefitnesstrainer #bodypositive #bellyjelly #sportsbrasquad @FitApproach #FitFamily #SweatPink  #sweatpinkambassador @shauna_harrison #SweatADay @sweataday @movemorefitness #movemorefitness #MMFExpert #MoveMore #DoMore  #StressLess #EatHealthy #movemorefitnessambassador https://www.instagram.com/p/BsTQDtJA3Jt/?utm_source=ig_tumblr_share&igshid=1oaqdk9j9qcjo