#pnpgroupie

[danibananib00]

I started a new job today & got my workout in! Go me!! (8/30) #30daysoffitness #weightloss #100poundstolose #pnpgroupie https://www.instagram.com/p/B72IrbvAuMV/?igshid=8zw9mj8vobe6

[danibananib00]

🍴KETO SHRIMP ALFREDO WITH ZUCCHINI NOODLES 🍴 . . OH MY GOD IT'S SO GOOD! I made this with shrimp, zucchini noodles, mushroom alfredo and old bay seasoning for extra flavor. Only 4.5g of net carbs! 😍😍😍 #foodprep #pnpgroupie #100poundstolose #foodjournal #ketofood #ketojourney #ketolifestyle #weightlossjourney #weightloss #shrimpalfredo #seafoodketo https://www.instagram.com/p/By-6hf7AR-u/?igshid=1l8qp4vn16rns

[danibananib00]

I started Transform 20 by Shaun T today because with bipolar disorder sometimes committing to 20 minutes is the most I can do sometimes. I've been in a slump and struggle with wanting to workout but hating that I have to face the reality that I'm not where I use to be -- then I found out Shaun T had a new program and it was ONLY asking me for 20 minutes. Just give it 20 minutes is my thought process most days. Just give yourself 20 to clean, 20 to cook, 20 to just exist in the moment. So I did it today and tomorrow I'll repeat and commit to 20 minutes! #beachbody #shaunt #weightlossjourney #weightloss #pnpgroupie #100poundstolose #workout #fitblr #fitstagram #weightlossgirl https://www.instagram.com/p/By7-CHrglrS/?igshid=kuefjlclazu6

[danibananib00]

I made chicken alfredo without the pasta this morning for breakfast or dinner or whatever it is when you're third shifting it. Chicken, broccoli, spinach with basil alfredo sauce - 5g net carbs 🙏💕✌🏻 #pnpgroupie #100poundstolose #ketofood #ketolifestyle #ketojourney #food #myfood #healthyliving #healthyeating #weightlossaccount #weightlossjourney #weightloss #100poundstogo https://www.instagram.com/p/By43WdNAGix/?igshid=1pn2buuedt5l7

[danibananib00]

I made chicken lasagna & cheesy bread for dinner! Its chicken topped with mozarella and stuffed with ricotta cheese 😍😍😍 I also made keto cheesy "bread" as a side. It was sooo good and so filling! #food #foodjournal #weightlossjourney #100poundstolose #pnpgroupie #weightlossaccount #ketojourney #keto #ketolifestyle #ketofood https://www.instagram.com/p/By1zMwGgjmu/?igshid=19zy52rxnps3z

[danibananib00]

Bacon wrapped chicken and mashed cauliflower. I'm amazed at how delicious the mashed cauliflower was today 😍 #food #foodjournal #weightlossjourney #100poundstolose #pnpgroupie #weightlossaccount #keto #lazyketo #lowcarb https://www.instagram.com/p/ByljLb5gllG/?igshid=18ux63g2d6xil

[danibananib00]

I make Monday Moves! 😂👏🏻 I did what I call 10's today - 10 minute: Bike 10 minute: Arc 10 minute: Elliptical 10 minute Treadmill 10 minute Stairs Except stairs I only lasted 5 😂 I still got some good cardio in and burned 467 calories! boom baby!!! #fitblr #fitness #weightlossjourney #weightloss #pnpgroupie #100poundstolose #myworkout #exercise #fitblr #cardio https://www.instagram.com/p/Bvte-X0gW1F/?utm_source=ig_tumblr_share&igshid=7mzs4ninrs7c

[danibananib00]

Food today 80% on plan -- boredom munchies got me. I've been having a hard time later at night on the weekends lately! It's an old habit that's reared its ugly head lately 😔 ➡️ 9:06 AM: biscuits and gravy and Mr. Cooper(no dogs were eaten in the making of this food journal. ➡️ 1:16 PM: chicken gyro and kettle chips ➡️ 7:01 PM: Italian sausage, potatoes, onion and peppers ➡️🚫8:40 PM: tortilla chips and cheese ➡️ 8:51 PM: cookie dough ice cream . . . The only unplanned thing was the chips. I just got a mega crunch salt craving. I noticed this weekend I was bored often and my mind wandered towards food. It's a bad habit that I havent had for awhile but I've noticed it more lately. I'm definitely not hungry when these moods come a long. I'm looking for healthy hobbies to have! I've channeled a lot into the gym for when I get into my hypomanic phases from my BPD lately but i need other hobbies too! . . 💕 app: YouAte #food #foodjournal #weightlossjourney #100poundstolose #pnpgroupie #food #healthyliving #healthyeating #youate https://www.instagram.com/p/BvsheTYgh7U/?utm_source=ig_tumblr_share&igshid=otahmje7czzr