I almost slipped getting out of the shower this morning. I caught myself, but not without contorting my body into a shape it shouldn’t have been in, and if it had happened in public I would have been very embarrassed. It was one of those moments were you feel like you were falling in slow motion? Meanwhile, now I think I’ve pulled something as my lower back is killing me. Looking for any credible possible home solutions or the name of a good chiropractor perhaps.











