#postrunstretch

[steveg6i7]

Well Day Three complete. No oxygen tent needed! But ... I really need to work on my stretch out routine after the reps. My left achillies tendon is really tight ... any pointers really appreciated #runnersstretch #PostRunStretch.. Need to Stretch #couchto5k (at Champneys Springs) https://www.instagram.com/p/Bug5A8xAK95/?utm_source=ig_tumblr_share&igshid=1pg6ec3uhai2i

[ashroom21]

Bonjour Run in #paris😃 It’s good to take unfamiliar routes sometimes, things are new and exciting! It’s amazing to remind yourself of how fast you can adapt to the new environment and things :) So much to see during the run, so many new faces to say #bonjour to 😁 Ready to hit some goals today 💪🏼😀🙌🏽 #goalhitter #gogetter #runner #runforthemind #stretch #postrunstretch #travelandrun #travel #solotravel #travelselfie #bnw #bnwphotography (at Paris, France)

[bulletproofrunner]

Two days in a row I watched someone stretch before a run.....run with poor form (but at least he's running 👍🏻)....then go straight to "throwing" around weights WITHOUT a post-run stretch. - Stretching cold muscles, is not a good idea. A short 5-10 min, slow pace, run....THEN a good stretch before a full run is a MUCH better idea. - What gets me is the no post-run stretch 😱!! #dontforgettostretch #notallpainisgood #warmup #thenstretch #postrunstretch (at Brickhouse gym 24/7)

[minyardmonica37-blog]

How weird does this look... 🤣 Feeling stretchy after my run 😄👍🏼 #postrunstretch #run #stretch #stretchy #flexy #flexible

[everrunning]

After complete rest for 4 days straight and pretty much doing nothing but trying to recover from this cold/flu I finally felt okay enough to get out for a run. 7 miles with necessary stops for water and coughing up a lung or two. Chest is still really congested and body is definitely feeling the rapid 5 lbs weight drop. But I'm at least on the mend. 2.5 weeks til race day. #runningmom #motherfuckenmarathonmom #ultratraining #ultrarunning #ultrarunnersareweird #runningwhilesick #postrunstretch #runwithpurpose #Chicagorunning #Chicagorunners

[yogaexposure]

The serious look on my face to get this #instayoga. - #victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #bakasana #crowpose #corestrength #lovetosweat #meggings #postrunstretch #parsvabakasan #sidecrow - @boysofyoga @lululemonmen @lululemonhk @mens_yoga (at Victoria Park 維多利亞公園)

[yogaexposure]

Some choose to walk, I choose to fly. - #victorchauyoga #lululemonambassador #ambassadorlove #boysofyoga #broga #practicepracticepractice #bluesky #mendoingyoga #thesweatlife #outdooryoga #yogiswhorun #bakasana #crowpose #corestrength #lovetosweat #meggings #postrunstretch - @boysofyoga @johnhardyjewelry @lululemonmen @lululemonhk @mens_yoga (at Victoria Park, Hong Kong)

[rajdularimusic]

What's better than being curvy? Being Curvy AND Strong! 😌💞 #PostRunStretch Working out really isn't so bad once you start feeling better. You'll find that you start craving movement because it relieves so much stiffness and pain from your muscles and joints. At least, it does for me. 😏 #FitCurveLife #LoveYourBody #JustMove #BeginWhereYouAre #FindYourBliss #FallInLoveWithYou