Jan 22, 2018
New 5 week series starting in #yogafocus this week @hummingbirdyoganj & we are shifting gears to talk about energy & the directions of movement!! 💥This is a series on the FIVE VAYUS that I have wanted to do for a while...starting with the first PRANA VAYU (not to be confused with the undifferentiated form of PRANA that is frequently referred to in yoga which is the combined effect of the 5 vayus). 💥PRANA VAYU governs how we take things IN- air, food, water, information, sensory input. Literally taking in the things that sustain life! #yogaboard #lauragyoga #yoga #yogateacher #yogatherapy #prana #energy #pranavayu #vayu #vayus (at Galloway, New Jersey)
