#preamovement

[yogalique]

#BePositive ➕ #BodyPositive P R A C T I C E what you P R E A C H Too short. Too wide. Too skinny. Too broad. Too round. Too white. These are things I sometimes catch myself saying in private. We complain. We compare. We change. We compile negative images of self-esteem, natural beauty, and body image. It's crazy what the media can do to your perception of yourself. But it's even crazier what our minds are capable of thinking. Why do you #WERKIT? Do you #GETIT? I've worked hard to keep myself healthy and I will continue to work hard to be healthy enough to play with my future children and my children's children. I work hard to take care of myself because if I don't, then who will? This is something we all have control over, this is my responsibility. But we make excuses, we talk ourselves down, and we don't love ourselves enough. May we ACCEPT. May we UNDERSTAND. May we be POSITIVE. May we PROGRESS. May we be STRONG. May we be HAPPY. May we LOVE. May we LIVE. May we be at PEACE. With ourselves so we may LIVE in PEACE with others. #GetItGirlMovement #PREAMovement #LiveWellWithLalique #LWWL #yoga #corecardio #abs #obliques #fitness #strong #strength #loveyourself #selfimage #selfesteem #bodyimage #progress #wellness #peace #equality #MayWeBeRAW (at ✨ #yogalique ✨)

[yogalique]

#MotivationMonday #DoEpicShit Yesterday at the Green—surrounded by inspiring athletes and individuals with pure passion and talent for what they do, wrapped up in the rejuvenating ocean breeze—I felt completely submerged in my element! The sense of community. The openness. The innocent risks. The vulnerability and trust. The organic feel of it all. I loved every moment of it! Think about how you're currently living your life. When's the last time you took a chance? The last time you took a risk? The last time you trusted a stranger? Just feel it through, find your inner voice, #JustDoIt, and I promise you'll #doEPICshit! #GetItGirlMovement #PREAMovement #withoutwalls #musclebeach #santamonica #AcroGreen #yoga #acrobatics #acroyoga #partneryoga #publicdisplayofasana #asanasabroad #pda #upsidedown #handstand #layogi #layoga #layogis #layogaaddicts #getmovinghavefun #thesweatlife #yogaeverywhere #yogaanywhere #conquer_la (at Santa Monica Aerial Bars Swings and Rings)

[yogalique]

DOUBLE TROUBLE 😉 #throwback to when this Succulent Yogini Queen, our girls, and I hiked Turnbull Canyon in Hacienda Heights ______________________________________ I obviously can't get enough of you, A-Rey! Spread them wings, my wobbly lil momma bird 🐥 Cheers to our sisterhood, being each other's support system, and the amazing opportunities the Universe has conspired for us ✨🙏🏼✨ Love ya mucho @reygardens! #GetItGirlMovement #PREAMovement #yogalique #reygardens #sisterhood #yogateachers #yoginisisterhood #layogis #layoga #hike #partneryoga #asanasabroad #womanpoetry #withoutwalls #getmovinghavefun (at Turnbull Canyon (Water Tower))

[yogalique]

Calling All New York Yogis! I'm über excited to announce that I'll be teaching in your beautiful city throughout the 4 days that I'm visiting next week! Meet me on the mat at the Yoga Collective NYC April 16 • 10:00AM-11:00AM April 17-19 • 9:00AM-10:00AM Rates / Packages $15 single class $20 buddy system (admits 2) $50 4 class series ($12.50/class) I can't wait to flow with y'all 😍 I'm super open to connecting with anyone and would love to even explore your city with you. Let's grab a juice, sight-see, do #AsanasAbroad with me, or grab a bite at your favorite spot after class! See ya soon, New York! Find out more, sign-up early, or get in touch with me at OMSANDNOMS.COM/YogaliqueNY #GetItGirlMovement #PREAMovement #Yogalique #vinyasayoga #wellness #yoga #layogaaddicts #layogi #layoga #newyork #newyorkyoga #newyorkyogis #nycyoga #nycyogis #yogacollectivenyc #TYC #eastmeetswest #nyclovesyoga #fortheloveofyoga #yogaeverydamnday #yogaanywhere #yogaeverywhere

[yogalique]

#MotivationMonday We are not defined by asanas (poses), the perfect photo/video, or shapes—rather, we are defined by our intentions and the energy we set forth. May we set simple, pure, virtuous intentions. May we L O V E M O V E B R E A T H E with INTENTION. #GetItGirlMovement #PREAMovement #yogalique #yogateacher #handstand365 #handstandmadness #inversion #strength #headstand #handstandtuck #toroymoi #touch #LIVEwithINTENTION #yogavideo #inversionmadness #thisismyyoga #yoga #myyogalife @champagnechachi (at Yoganette Yoga Studio)

[yogalique]

No. 1 #GETITGIRL in my book 💁 My beautiful, #nofilterneeded, not-so-baby-sissy @pitgang love ya lil mamas! Ft. @honeybelleshop magic ✨ use HBLOVESYOGALIQUE to get 20% off your order! #GetItGirlMovement #PREAMovement #gangclan #gfamstyle #getitgirls #animallover #VetTech #FutureRVT #FutureVET #skincare #aunatural #handcrafted #allnaturalskincare #naturalbeauty #organicskincare #nofilter #lifeofaBELLE #supportsmallbusiness #satyajewelry #satya #truth #lotus #onyx (at Hacienda Heights, California)

[yogalique]

HAPPY 1st Day of SPRING! IT ISN'T TOO LATE! JOIN ME for YOGA FOR ATHLETES! All-Levels Walk/Run & Yoga 11:00AM - 1:00PM Yoganette Yoga Studio West Covina, CA #GetItGirlMovement #PREAMovement #Yogalique #yogagirl #runnershigh #yogaworkshop #bloomyoga #yoga #LAyoga #workshop #yogaforathletes #goodmorning #firstdayofspring #springequinox #getitgirl #stretch (at Yoganette Yoga Studio)

[yogalique]

DTLA is still my playground 😋 Some things just never get old, I guess! Hehe, so about today: I spent the first half of my day in DTLA with my dad and my sister. This photo was taken in front of my dad's building in Down Town Los Angeles, just blocks from the Staples Center. But that isn't the significance of this post. GIVE G R A T I T U D E // chose a scorpion handstand to represent how my dad has bent over backward for my family and his loved ones. He's a strong, generous, and god-fearing man who is simply a people pleaser. I just want to take a moment to express my undying gratitude for him and everything he's done and continues to do for us. Love ya, Pawbz. Even though you've taught me—leading by example—to be cold and not say things like that. HAHAHA, love you, love you, love you and every little hair on your famous 'stache 👨 #PawbzGang P.S. Don't be afraid to share yourself with the world. You wouldn't believe how many smiles, laughs, and stops from the usual lunch routine this quick #handstand caused! ✨ #BEtheLIGHT ✨ my bright lights! S/o to @tboyjustin for doing that 24/7! #GetItGirlMovement #PREAMovement #passionovereverything #YOGALIQUE #yogainthecity #cityyoga #LAyoga #DTLAyoga #stopdropandyoga #SDY #publicdisplayofasana #PDA #AsanasAbroad #smile #DTLA #FIGat7th (at FIGat7th)