Feeding Your Gut Bacteria Is Critical. People are really only about 10% human — the bacteria in your intestine, known as the gut flora, outnumber your human cells 10 to 1. In recent years, research has shown that the types and number of these bacteria can have profound implications for human health — affecting everything from body weight to brain function. Just like your body’s cells, the bacteria need to eat — and soluble fibre is their preferred fuel source. This may be the most important reason to include plenty of fibre in your diet — to feed the beneficial bacteria in your intestine. Credit: Healthline All of the following products from Brain and Brawn contain prebiotic fibre: Collagen Keto Coffee, Vegan Keto MCT Oil Powder and Keto Creamer For more information on our natural, healthy nutrition products with prebiotic fibre to help promote gut health, please visit www.brainandbrawn.com.au #acacia #gutbacteria #prebioticfibre #ibs #fibre #weightloss #digestion #bloating#healing#nutrition#metabolism #brainandbrawnsydney #gym #diet#gymlife #fitness #fitnessaustralia #gut #guthealth #guthealthy#guthealing #gut #digestive#digestivehealth#brainandbrawnsydney #prebiotic#prebiotics #prebioticdrinks #weightcontrol #fitness #fit#prebioticfoods #acacia #acaciagum https://www.instagram.com/p/CLuy66bgsPw/?igshid=181r8vn1w1768