-4lbs!
😮 Genuinely shocked. I meant I shouldn't be, because I tried really hard, and know I've had two zero syn days, so I deserve it. But equally shocked. I constantly downplay my weight loss to myself. I'm trying to be sensible because I don't want to expect 4lbs every week and be disappointed. I don't want to think my journey will only take a year, and then when it takes three pack in all in at the 12 month mark and ruin my progress. I don't want to get my hopes up I suppose. Because I suppose I believe I'll always be overweight. So in just waiting for myself to fail, which I know is kind of bad, and may become a self fulfilling prophecy. But I just don't want it to destroy me if I do fail. If I'm prepared for it, it'll just happen.













