#prisonworkout

[rewritingmysentence]

Fitness Journey Begins

I’ve started new workout routines using Darebee.

Instead of just doing random pushups and squats, I’m following structured programs.

Right now I’m doing 5 rounds per workout (because of Ramadan), but I plan to increase that soon.

Yesterday:

Pushups, punches, kicks, core work

Today:

Squats, planks, leg lifts, etc.

No rest between exercises. 30–45 sec between rounds.

Let’s see where this takes me.

#fitness #prisonworkout #darebee

[adrienmtl]

[thetemplepowerrituals-blog]

Hustle for that Muscle.. 💪🏻💪🏽💪🏿 'How far are you willing to push yourself to shake up the status quo?' ✨ #Calisthenics #MuscleBeach #Gainz #PrisonWorkout #PremiumNutrition #DoYouEvenLiftBro? #TempleTransformations (at Muscle Beach)

[tyloomis]

View this post on Instagram

Fall = Peaceful beach days! 🌊 #BeachtoMyself #LagunaBeach #PrisonWorkout

[abchrislee]

Hate going to jail. But can still squeeze a workout in. See the whole workout on YouTube link in address and bio. Follow more fun vids on Vine@: ABChrisLee. #prisonworkout #prison #nogym #calisthenics @streetfiit @progressive_calisthenics @prove_it @thejasonhorton @christinacalph (at 👉👉www.abchrislee.com👈👈)

[abchrislee]

Hate going to jail. But still can get a good workout in. #prisonworkout #prison #nogym SEE full video on YT & follow me on IG @:ABChrisLee