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Getting my yoga fix before teaching. As a teacher self practice is an important habit. Not only am I maintaining my own yoga, but it's where I explore different aspects on the postures and sequencing. Practice what you preach, and take what you teach.
Over the summer Mary Jarvis saw my #fullwheel at the PA Invitational and said she thought my feet could be closer together. 5 months later, and 8 days from regionals, my feet are together. #progress! #bikram #bikramyoga #hotyoga #yoga #yogaeverydamnday #bendy #backbends #teampureom #pureom #pureomfairfax #stopdropandyoga #bendubuddies
Day 5 of #devotedyogis comes to you from the roof of our #yoga studio. #wheel pose, one of my favorite poses, a super deep #backbend! Thanks @adrian_hummell for catching this moment! Love my @onzie leggings too!
The beautiful @applemabel tagged me to #stopdropandyoga, so here it is! #scorpion for you! Thanks for the tag! I nominate @adrian_hummell @that.crazy.vegan.trainer @biancasadhana to #strikeapose! Let’s see what ya got!
Come join Siri Om & Hargobindat Casa Om this winter for an amazing New Year Retreat!🎆 You will have the best week of your life as you enjoy amazing, healing #vegetarian food, great yoga, time at the beach, and more! We’re even planning a special treat around town for you all! There are only a few spots left on this once-in-a-lifetime yoga retreat!
Contemplating the universe. Just started figuring out this tiger variation.
Day 8 of #healinghearts is a chest opener. Feeling super #bendy after doubling up class @pureomfairfax! Thanks for an awesome class!
Thank you for everyone who came out to our events at Pure Om Fairfax and Pure Om Bethesda with Jared McCann. Such a wonderful and inspiring weekend of yoga! Special thank you to Jared for sharing your weekend and teaching us so much! Photo credit to @ftlbaby, awesome shot of Amanda, Adrian, and Jared in Scorpion Variations! Team Pure Om
