Sep 9, 2017
We finished our challenge! But our journey isn't! Keep going! #pushplayeveryday #reachforyourgoals #keepgoing #becomeabeast #loveyourself #fitnessjourney #pickaprogram #plussizecoach
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We finished our challenge! But our journey isn't! Keep going! #pushplayeveryday #reachforyourgoals #keepgoing #becomeabeast #loveyourself #fitnessjourney #pickaprogram #plussizecoach
#phillybeachbody #phillybeachbody #pushplayeveryday #pulse #recoveryday #insanitymax30 #insanitymax30challenge
I maxed out early! 😔🤣 7:20 That's ok tho! Nooo hard honestly but I love it! 💞 @shauntfitness I love to hate to you haha! But but I also love you! You are an inspiration! You are one of the reasons why I push play ! Thank you! #max30cardiochallenge #pushplayeveryday #insanitymax30challenge
I finally get a rest day tomorrow! I am so happy..But bet I'll be board asf that's ok. My mom is visiting! So I'll be to busy and trying to make art! 👏 Be grateful for rest day to recuperate! It's ok to work hard! But one rest day is important to note over exhaust yourself!!!#flexfriday #pushplayeveryday #plussizecoach #plussizemom #friyay #tgif #focust25 #speed3 #shakeology #shaunweek #shaunt #shaunweekhybridcalendar #cardio #idied #sweat #tomorrowisrestday
#ripsanity #shaunweek #phillycoach #plussizecoach #weights #muscles #friyay #flexfriday #bod #beachbodyondemand #buildingabetterme #letmebeyourmotivation #letmehelpyou #phillyfitness #momofone #csection #youcandoit #dontgiveup #noexcuses #neverlookback #pushplayeveryday
#shaunweek #purecardio2 #kickedmybutt #fitmom #kfm14daychallenge #pushplayeveryday #fitnessmotivation
First day of core de force ✅ LOVE it!!! It's super quick, but intense. Which is really nice for weekdays when I don't have much extra time! I was sparkling (not sweating 😅) like crazy by the end of it!!! #coredeforce #resultsarecoming #workingmycore #kickinggoals #martialartsfun #punchitout #beachbody #beachbodycoach #pushplayeveryday
Before and after selfies of today's workout!! I'm on my LAST week of 21 Day Fix Extreme!!! Definitely noticed how much stronger I've become! The first week of this program, I was really struggling to get through the 30 minutes and now I can get through without pausing or modifying!!! #finishstrong #resultsdriven #21dayfixextreme #beachbody #bbcoach #gainingstrength #sweatitout #pushplayeveryday #workoutforlife #havingfunworkinghard