W6D4: TGIF!!! Today is somewhat bittersweet only for the fact that my 6 week #rawfitnesschallenge bootcamp is over😥. This challenge/bootcamp for me kept me disciplined, motivated and gave me that extra push I needed to change my outlook on my health, body composition and image. It broke up the monotony of my regular active lifestyle with just some changes to how we workout and the consistency. I am truly proud of myself because I really worked hard every class I attended. A special thank you to the #rawfitnesssouthwest coaches and staff as well as all the other southwest challengers. Everyone was great and I am glad to have met all of you. Now I am doing a strength trial to see what thats all about. Keep pushing and crushing your goals!!❤️💪 Weigh in: June 21, 2022: 317.2lbs Weigh out: August 5, 2022: 297.8lbs Loss: 19.4lbs Goal by September 5th(my 41st bday): -23lbs #rawfitnesschallenge #rawfitnesscoach #rawfitnessfamily #rawfitness #rawfitnesssouthwest #shredalert #discipline #motivation #crushyourgoals #strength #endurance #energy #sweat #battleropes #squats #boxjumps #burpees #situps #running #dumbbells #bearcrawls #stretching #diet #protein (at Raw Fitness Las Vegas - Southwest) https://www.instagram.com/p/Cg4hb8vrltU/?igshid=NGJjMDIxMWI=