Carpe Diem - tempus fugit
Wow - where has the time gone?! I’m half way through the time since my holiday - I start my new job 4 weeks on Monday. My time is becoming increasingly precious!
How are my challenges coming along - well, I ran the 10k race in 1:12, which is ok but I wouldn’t say I was yet at ‘10k fitness’ so I’m KOKO and enjoying it. Working on pace and distance until 10k is comfortable rather than a stretch - hoping I can get there by a months time.
Weight wise I have still only dropped a couple of kilos but I’m two holes down on my belt (I wish I’d measured) and fat% down by about 6.5% so It’s heading the right way even if the kg aren’t dropping yet.
I’m managing more yoga than I was but I’m struggling to find the time (??!!) somehow - can’t fathom that one myself.
The house is getting there but it’s a slow progress now - I have had too many lunch and coffee dates. Today is my blitz before phase 3 day and I’m sat online having had a nice run and lazy breakfast. Procrastination, thy name is Sarah!
I’ve read a few books now - none have inspired my like A year of Less did, but here they are:
Tribes: We Need You to Lead Us by Seth Godin (3/5)
Powerful:Building a Culture of Freedom and Responsibility by Patty McCord (4/5)
A Whole New Mind by Daniel Pink (2.5/5)
Half way through Conversational Intelligence by Judith E Glasser
So - as tempus is fugiting I’m going to Carpe the fucking diem out of the rest of the day.
Peace
